10.1 km | 01:02:27 | 06:10/km日期: 2015-12-23 16:20 - 地點: 田徑場 - 天氣: 陰天 - 卡路里: 637 Cal - 溫度: 24°C - 濕度: 69%
Pace: 06'51" / 06'57" / 06'31" / 06'19" / 06'08" / 06'00" / 05'57" / 05'59" / 05'47" / 05'14" / 06'32" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'18" (+02'28") | 387 / 387 |
2 | | 06'35" (+01'45") | 404 / 792 |
3 | | 06'31" (+01'41") | 408 / 1200 |
4 | | 07'26" (+02'36") | 403 / 1604 |
5 | | 06'34" (+01'44") | 412 / 2017 |
6 | | 06'36" (+01'46") | 405 / 2422 |
7 | | 06'24" (+01'34") | 405 / 2828 |
8 | | 06'22" (+01'32") | 391 / 3219 |
9 | | 06'15" (+01'25") | 412 / 3632 |
10 | | 06'22" (+01'32") | 405 / 4037 |
11 | | 06'10" (+01'20") | 393 / 4431 |
12 | | 06'09" (+01'19") | 400 / 4831 |
13 | | 05'59" (+01'09") | 408 / 5240 |
14 | | 06'00" (+01'10") | 396 / 5636 |
15 | | 06'01" (+01'11") | 401 / 6038 |
16 | | 06'00" (+01'10") | 391 / 6429 |
17 | | 05'54" (+01'04") | 403 / 6833 |
18 | | 05'59" (+01'09") | 391 / 7224 |
19 | | 05'58" (+01'08") | 389 / 7614 |
20 | | 05'44" (+00'54") | 400 / 8015 |
21 | | 06'07" (+01'17") | 400 / 8415 |
22 | | 05'45" (+00'55") | 410 / 8825 |
23 | | 05'23" (+00'33") | 386 / 9211 |
24 | | 05'32" (+00'42") | 399 / 9611 |
25 | | 04'50" | 393 / 10004 |
26 | | 06'45" (+01'55") | 108 / 10112 |
12月累積里程 :
120.88 km Bears運動鞋 206141302456 累積 :
1917.0 kmAndroid - Sony E2363 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 06'57" | 00:13'48" |
3 | 06'31" | 00:20'19" |
4 | 06'19" | 00:26'38" |
5 | 06'08" | 00:32'46" |
6 | 06'00" | 00:38'46" |
7 | 05'57" | 00:44'43" |
8 | 05'59" | 00:50'42" |
9 | 05'47" | 00:56'29" |
10 | 05'14" | 01:01'43" |
10.1 | 06'29" | 01:02'27" |