15.0 km | 00:59:37 | 03:58/km日期: 2016-11-02 17:12 - 卡路里: 948 Cal - 平均步頻: 192
Pace: 04'35" / 04'06" / 04'04" / 04'01" / 04'14" / 03'49" / 03'51" / 04'01" / 04'03" / 03'52" / 03'55" / 03'51" / 03'48" / 03'52" / 03'33" / 03'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+01'02") | 1000 / 1000 |
| 2 | | 04'05" (+00'32") | 1000 / 2000 |
| 3 | | 04'03" (+00'30") | 1000 / 3000 |
| 4 | | 04'01" (+00'28") | 1000 / 4000 |
| 5 | | 04'12" (+00'39") | 1000 / 5000 |
| 6 | | 03'49" (+00'16") | 1000 / 6000 |
| 7 | | 03'50" (+00'17") | 1000 / 7000 |
| 8 | | 04'01" (+00'28") | 1000 / 8000 |
| 9 | | 04'02" (+00'29") | 1000 / 9000 |
| 10 | | 03'51" (+00'18") | 1000 / 10000 |
| 11 | | 03'54" (+00'21") | 1000 / 11000 |
| 12 | | 03'51" (+00'18") | 1000 / 12000 |
| 13 | | 03'46" (+00'13") | 1000 / 13000 |
| 14 | | 03'52" (+00'19") | 1000 / 14000 |
| 15 | | 03'33" | 1000 / 15000 |
| 16 | | 02'50" | 21 / 15021 |
11月累積里程 :
261.39 km 
美津濃 MIZUNO 26 累積 :
24597.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'06" | 00:08'41" |
| 3 | 04'04" | 00:12'45" |
| 4 | 04'01" | 00:16'46" |
| 5 | 04'14" | 00:21'00" |
| 6 | 03'49" | 00:24'49" |
| 7 | 03'51" | 00:28'40" |
| 8 | 04'01" | 00:32'41" |
| 9 | 04'03" | 00:36'44" |
| 10 | 03'52" | 00:40'36" |
| 11 | 03'55" | 00:44'31" |
| 12 | 03'51" | 00:48'22" |
| 13 | 03'48" | 00:52'10" |
| 14 | 03'52" | 00:56'02" |
| 15 | 03'33" | 00:59'35" |
| 15.0 | 03'10" | 00:59'39" |
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