21.4 km | 01:38:46 | 04:36/km日期: 2016-11-03 18:57 - 卡路里: 1117 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 78%
Pace: 04'12" / 04'19" / 04'17" / 04'11" / 04'39" / 05'45" / 05'17" / 05'06" / 04'48" / 04'40" / 04'39" / 04'35" / 04'33" / 04'33" / 04'36" / 04'39" / 04'31" / 04'23" / 04'30" / 04'31" / 04'30" / 03'53" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'12" (+00'01") | 1000 / 1000 |
| 2 | | 04'18" (+00'07") | 1000 / 2000 |
| 3 | | 04'16" (+00'05") | 1000 / 3000 |
| 4 | | 04'11" | 1000 / 4000 |
| 5 | | 04'38" (+00'27") | 1000 / 5000 |
| 6 | | 05'45" (+01'34") | 1000 / 6000 |
| 7 | | 05'16" (+01'05") | 1000 / 7000 |
| 8 | | 05'06" (+00'55") | 1000 / 8000 |
| 9 | | 04'48" (+00'37") | 1000 / 9000 |
| 10 | | 04'39" (+00'28") | 1000 / 10000 |
| 11 | | 04'38" (+00'27") | 1000 / 11000 |
| 12 | | 04'35" (+00'24") | 1000 / 12000 |
| 13 | | 04'32" (+00'21") | 1000 / 13000 |
| 14 | | 04'32" (+00'21") | 1000 / 14000 |
| 15 | | 04'35" (+00'24") | 1000 / 15000 |
| 16 | | 04'39" (+00'28") | 1000 / 16000 |
| 17 | | 04'30" (+00'19") | 1000 / 17000 |
| 18 | | 04'23" (+00'12") | 1000 / 18000 |
| 19 | | 04'29" (+00'18") | 1000 / 19000 |
| 20 | | 04'31" (+00'20") | 1000 / 20000 |
| 21 | | 04'29" (+00'18") | 1000 / 21000 |
| 22 | | 03'53" | 394 / 21394 |
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