41.8 km | 03:30:57 | 05:03/km日期: 2016-11-06 06:00 - 總爬升: 860 m - 卡路里: 2255 Cal - 溫度: 20°C - 濕度: 87%
Pace: 05'28" / 04'28" / 04'36" / 04'25" / 04'38" / 04'30" / 04'37" / 04'22" / 05'04" / 05'06" / 04'59" / 04'16" / 04'14" / 04'26" / 05'06" / 05'17" / 06'06" / 06'02" / 05'47" / 05'03" / 04'09" / 04'11" / 04'23" / 05'15" / 06'26" / 06'20" / 07'39" / 05'53" / 05'05" / 04'11" / 04'16" / 04'55" / 05'51" / 04'48" / 04'52" / 04'33" / 05'04" / 05'20" / 05'18" / 05'25" / 04'52" / 04'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+01'18") | 992 / 992 |
2 | | 04'26" (+00'18") | 1006 / 1998 |
3 | | 04'35" (+00'27") | 1000 / 2999 |
4 | | 04'28" (+00'20") | 1003 / 4002 |
5 | | 04'35" (+00'27") | 1008 / 5011 |
6 | | 04'33" (+00'25") | 1004 / 6015 |
7 | | 04'34" (+00'26") | 992 / 7007 |
8 | | 04'20" (+00'12") | 1021 / 8029 |
9 | | 05'05" (+00'57") | 999 / 9028 |
10 | | 05'07" (+00'59") | 993 / 10022 |
11 | | 04'57" (+00'49") | 1015 / 11037 |
12 | | 04'16" (+00'08") | 997 / 12034 |
13 | | 04'15" (+00'07") | 1001 / 13035 |
14 | | 04'25" (+00'17") | 998 / 14034 |
15 | | 05'05" (+00'57") | 1013 / 15048 |
16 | | 05'19" (+01'11") | 990 / 16038 |
17 | | 06'03" (+01'55") | 1008 / 17046 |
18 | | 06'02" (+01'54") | 1007 / 18054 |
19 | | 05'49" (+01'41") | 998 / 19052 |
20 | | 04'54" (+00'46") | 1010 / 20062 |
21 | | 04'08" | 987 / 21050 |
22 | | 04'13" (+00'05") | 1011 / 22061 |
23 | | 04'22" (+00'14") | 997 / 23059 |
24 | | 05'23" (+01'15") | 1004 / 24063 |
25 | | 06'26" (+02'18") | 1006 / 25070 |
26 | | 06'19" (+02'11") | 993 / 26063 |
27 | | 07'37" (+03'29") | 1010 / 27074 |
28 | | 05'47" (+01'39") | 998 / 28073 |
29 | | 05'01" (+00'53") | 1001 / 29074 |
30 | | 04'15" (+00'07") | 998 / 30073 |
31 | | 04'28" (+00'20") | 1002 / 31076 |
32 | | 04'39" (+00'31") | 1005 / 32081 |
33 | | 05'49" (+01'41") | 996 / 33078 |
34 | | 04'52" (+00'44") | 1007 / 34085 |
35 | | 04'53" (+00'45") | 1013 / 35099 |
36 | | 04'33" (+00'25") | 1000 / 36099 |
37 | | 05'14" (+01'06") | 1006 / 37106 |
38 | | 05'12" (+01'04") | 991 / 38097 |
39 | | 05'10" (+01'02") | 1035 / 39132 |
40 | | 05'22" (+01'14") | 992 / 40125 |
41 | | 04'54" (+00'46") | 1180 / 41306 |
42 | | 04'54" (+00'46") | 461 / 41767 |
11月累積里程 :
41.77 km 夾腳拖 型號 累積 :
977.3 kmAndroid - HTC HTC_Butterfly_s_901s 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'28" | 00:05'28" |
2 | 04'28" | 00:09'56" |
3 | 04'36" | 00:14'32" |
4 | 04'25" | 00:18'57" |
5 | 04'38" | 00:23'35" |
6 | 04'30" | 00:28'05" |
7 | 04'37" | 00:32'42" |
8 | 04'22" | 00:37'04" |
9 | 05'04" | 00:42'08" |
10 | 05'06" | 00:47'14" |
11 | 04'59" | 00:52'13" |
12 | 04'16" | 00:56'29" |
13 | 04'14" | 01:00'43" |
14 | 04'26" | 01:05'09" |
15 | 05'06" | 01:10'15" |
16 | 05'17" | 01:15'32" |
17 | 06'06" | 01:21'38" |
18 | 06'02" | 01:27'40" |
19 | 05'47" | 01:33'27" |
20 | 05'03" | 01:38'30" |
21 | 04'09" | 01:42'39" |
22 | 04'11" | 01:46'50" |
23 | 04'23" | 01:51'13" |
24 | 05'15" | 01:56'28" |
25 | 06'26" | 02:02'54" |
26 | 06'20" | 02:09'14" |
27 | 07'39" | 02:16'53" |
28 | 05'53" | 02:22'46" |
29 | 05'05" | 02:27'51" |
30 | 04'11" | 02:32'02" |
31 | 04'16" | 02:36'18" |
32 | 04'55" | 02:41'13" |
33 | 05'51" | 02:47'04" |
34 | 04'48" | 02:51'52" |
35 | 04'52" | 02:56'44" |
36 | 04'33" | 03:01'17" |
37 | 05'04" | 03:06'21" |
38 | 05'20" | 03:11'41" |
39 | 05'18" | 03:16'59" |
40 | 05'25" | 03:22'24" |
41 | 04'52" | 03:27'16" |
41.8 | 04'47" | 03:30'57" |