7.2 km | 00:55:19 | 07:38/km日期: 2016-10-30 18:15 - 卡路里: 456 Cal - 溫度: 28°C - 濕度: 80%
Pace: 10'30" / 07'18" / 07'18" / 07'07" / 06'59" / 07'16" / 06'56" / 07'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'27" (+03'33") | 1003 / 1003 |
| 2 | | 07'14" (+00'20") | 994 / 1998 |
| 3 | | 07'18" (+00'24") | 1011 / 3010 |
| 4 | | 07'06" (+00'12") | 1001 / 4011 |
| 5 | | 07'01" (+00'07") | 1007 / 5019 |
| 6 | | 07'12" (+00'18") | 993 / 6012 |
| 7 | | 06'54" | 1003 / 7015 |
| 8 | | 08'06" (+01'12") | 236 / 7252 |
10月累積里程 :
68.15 km 
asics GEL-KAYANO 23 累積 :
436.0 kmAndroid - asus ASUS_T00N 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'30" | 00:10'30" |
| 2 | 07'18" | 00:17'48" |
| 3 | 07'18" | 00:25'06" |
| 4 | 07'07" | 00:32'13" |
| 5 | 06'59" | 00:39'12" |
| 6 | 07'16" | 00:46'28" |
| 7 | 06'56" | 00:53'24" |
| 7.2 | 07'59" | 00:55'19" |
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