21.0 km | 03:13:15 | 09:12/km日期: 2016-11-05 07:11 - 總爬升: 348 m - 卡路里: 1604 Cal - 溫度: 22°C - 濕度: 40%
Pace: 06'49" / 06'41" / 06'52" / 07'06" / 08'40" / 08'09" / 07'51" / 10'10" / 08'21" / 08'30" / 10'04" / 08'33" / 07'14" / 11'01" / 10'47" / 09'14" / 08'06" / 07'12" / 08'58" / 20'41" / 11'54" / 00'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'08") | 1000 / 1000 |
| 2 | | 06'40" | 1002 / 2003 |
| 3 | | 06'49" (+00'09") | 1006 / 3010 |
| 4 | | 07'06" (+00'26") | 999 / 4009 |
| 5 | | 08'38" (+01'58") | 1003 / 5012 |
| 6 | | 08'13" (+01'33") | 1004 / 6016 |
| 7 | | 07'46" (+01'06") | 994 / 7011 |
| 8 | | 10'05" (+03'25") | 1040 / 8051 |
| 9 | | 08'23" (+01'43") | 998 / 9050 |
| 10 | | 08'31" (+01'51") | 1019 / 10070 |
| 11 | | 10'08" (+03'28") | 1040 / 11110 |
| 12 | | 07'36" (+00'56") | 1493 / 12603 |
| 13 | | 10'43" (+04'03") | 1004 / 13608 |
| 14 | | 10'48" (+04'08") | 998 / 14607 |
| 15 | | 09'48" (+03'08") | 1007 / 15614 |
| 16 | | 07'49" (+01'09") | 993 / 16608 |
| 17 | | 07'49" (+01'09") | 1002 / 17610 |
| 18 | | 08'04" (+01'24") | 1005 / 18615 |
| 19 | | 11'19" (+04'39") | 2133 / 20749 |
| 20 | | 01:29'16" (+22'36") | 14 / 20763 |
| 21 | | 13'02" (+06'22") | 837 / 21601 |
11月累積里程 : 31.35 km
Android - samsung SM-N9208 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'41" | 00:13'30" |
| 3 | 06'52" | 00:20'22" |
| 4 | 07'06" | 00:27'28" |
| 5 | 08'40" | 00:36'08" |
| 6 | 08'09" | 00:44'17" |
| 7 | 07'51" | 00:52'08" |
| 8 | 10'10" | 01:02'18" |
| 9 | 08'21" | 01:10'39" |
| 10 | 08'30" | 01:19'09" |
| 11 | 10'04" | 01:29'13" |
| 12 | 08'33" | 01:37'46" |
| 13 | 07'14" | 01:45'00" |
| 14 | 11'01" | 01:56'01" |
| 15 | 10'47" | 02:06'48" |
| 16 | 09'14" | 02:16'02" |
| 17 | 08'06" | 02:24'08" |
| 18 | 07'12" | 02:31'20" |
| 19 | 08'58" | 02:40'18" |
| 20 | 20'41" | 03:00'59" |
| 21 | 11'54" | 03:12'53" |
| 21.0 | -12'-13" | 03:13'15" |
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