10.2 km | 00:58:49 | 05:45/km日期: 2016-10-31 16:31 - 卡路里: 550 Cal - 總步數: 9302 - 平均步頻: 158 - 平均步幅: 109 cm - 溫度: 26°C - 濕度: 79%
Pace: 05'05" / 05'16" / 06'12" / 06'08" / 06'12" / 06'03" / 06'01" / 05'55" / 05'16" / 04'48" / 09'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'03" (+00'16") | 1004 / 1004 | 164 / 120 |
| 2 | | 05'14" (+00'27") | 1004 / 2008 | 167 / 114 |
| 3 | | 06'10" (+01'23") | 1005 / 3013 | 167 / 96 |
| 4 | | 06'07" (+01'20") | 1002 / 4016 | 162 / 100 |
| 5 | | 06'13" (+01'26") | 1004 / 5021 | 158 / 101 |
| 6 | | 06'01" (+01'14") | 1006 / 6027 | 161 / 102 |
| 7 | | 05'56" (+01'09") | 1000 / 7028 | 155 / 108 |
| 8 | | 05'54" (+01'07") | 1008 / 8036 | 158 / 106 |
| 9 | | 05'14" (+00'27") | 1005 / 9042 | 155 / 122 |
| 10 | | 04'47" | 1001 / 10044 | 162 / 128 |
| 11 | | 09'07" (+04'20") | 200 / 10245 | 64 / 170 |
10月累積里程 :
174.79 km 
Mizuno WAVE RIDER 19 累積 :
936.1 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'05" | 00:05'05" |
| 2 | 05'16" | 00:10'21" |
| 3 | 06'12" | 00:16'33" |
| 4 | 06'08" | 00:22'41" |
| 5 | 06'12" | 00:28'53" |
| 6 | 06'03" | 00:34'56" |
| 7 | 06'01" | 00:40'57" |
| 8 | 05'55" | 00:46'52" |
| 9 | 05'16" | 00:52'08" |
| 10 | 04'48" | 00:56'56" |
| 10.2 | 09'22" | 00:58'49" |
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