10.1 km | 00:59:20 | 05:50/km日期: 2016-10-30 20:02 - 卡路里: 654 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 82%
Pace: 05'52" / 06'41" / 06'02" / 07'06" / 06'17" / 06'25" / 06'11" / 06'53" / 05'50" / 06'14" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'52" (+00'17") | 1000 / 1000 |
2 | | 05'54" (+00'19") | 1000 / 2000 |
3 | | 06'02" (+00'27") | 1000 / 3000 |
4 | | 05'59" (+00'24") | 1000 / 4000 |
5 | | 06'01" (+00'26") | 1000 / 5000 |
6 | | 05'58" (+00'23") | 1000 / 6000 |
7 | | 05'42" (+00'07") | 1000 / 7000 |
8 | | 05'38" (+00'03") | 1000 / 8000 |
9 | | 05'50" (+00'15") | 1000 / 9000 |
10 | | 05'35" | 1000 / 10000 |
11 | | 05'07" | 144 / 10144 |
10月累積里程 : 81.39 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 06'41" | 00:12'33" |
3 | 06'02" | 00:18'35" |
4 | 07'06" | 00:25'41" |
5 | 06'17" | 00:31'58" |
6 | 06'25" | 00:38'23" |
7 | 06'11" | 00:44'34" |
8 | 06'53" | 00:51'27" |
9 | 05'50" | 00:57'17" |
10 | 06'14" | 01:03'31" |
10.1 | 05'11" | 01:04'16" |