9.8 km | 00:47:11 | 04:49/km日期: 2016-10-26 18:35 - 總爬升: 103 m - 卡路里: 501 Cal - 總步數: 9290 - 平均步頻: 196 - 平均步幅: 105 cm - 溫度: 25°C - 濕度: 93%
Pace: 04'18" / 04'25" / 04'35" / 05'07" / 05'30" / 04'25" / 04'33" / 04'44" / 05'00" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'16" | 1005 / 1005 | 200 / 116 |
| 2 | | 04'22" (+00'06") | 1009 / 2014 | 201 / 113 |
| 3 | | 04'34" (+00'18") | 1001 / 3016 | 197 / 110 |
| 4 | | 05'06" (+00'50") | 1003 / 4019 | 197 / 99 |
| 5 | | 05'29" (+01'13") | 1009 / 5028 | 193 / 93 |
| 6 | | 04'21" (+00'05") | 1003 / 6031 | 200 / 114 |
| 7 | | 04'32" (+00'16") | 1002 / 7033 | 198 / 110 |
| 8 | | 04'44" (+00'28") | 1008 / 8042 | 197 / 106 |
| 9 | | 04'57" (+00'41") | 1008 / 9050 | 194 / 103 |
| 10 | | 05'48" (+01'32") | 778 / 9828 | 190 / 90 |
10月累積里程 : 471.99 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'25" | 00:08'43" |
| 3 | 04'35" | 00:13'18" |
| 4 | 05'07" | 00:18'25" |
| 5 | 05'30" | 00:23'55" |
| 6 | 04'25" | 00:28'20" |
| 7 | 04'33" | 00:32'53" |
| 8 | 04'44" | 00:37'37" |
| 9 | 05'00" | 00:42'37" |
| 9.8 | 05'52" | 00:47'11" |
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