8.5 km | 00:49:12 | 05:47/km日期: 2016-10-28 20:34 - 卡路里: 588 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 70%
Pace: 05'35" / 05'52" / 05'42" / 05'50" / 05'49" / 05'49" / 05'57" / 05'56" / 06'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" | 1000 / 1000 |
2 | | 05'52" (+00'17") | 1000 / 2000 |
3 | | 05'41" (+00'06") | 1000 / 3000 |
4 | | 05'49" (+00'14") | 1000 / 4000 |
5 | | 05'49" (+00'14") | 1000 / 5000 |
6 | | 05'49" (+00'14") | 1000 / 6000 |
7 | | 05'56" (+00'21") | 1000 / 7000 |
8 | | 05'55" (+00'20") | 1000 / 8000 |
9 | | 05'22" | 504 / 8504 |
10月累積里程 : 38.59 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'52" | 00:11'27" |
3 | 05'42" | 00:17'09" |
4 | 05'50" | 00:22'59" |
5 | 05'49" | 00:28'48" |
6 | 05'49" | 00:34'37" |
7 | 05'57" | 00:40'34" |
8 | 05'56" | 00:46'30" |
8.5 | 06'58" | 00:50'01" |