7.0 km | 01:01:04 | 08:40/km日期: 2016-10-27 05:56 - 卡路里: 407 Cal
Pace: 08'28" / 08'05" / 07'53" / 08'30" / 07'57" / 08'31" / 11'14" / 10'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'21" (+00'30") | 983 / 983 |
2 | | 08'12" (+00'21") | 1002 / 1986 |
3 | | 07'51" | 1016 / 3003 |
4 | | 08'32" (+00'41") | 988 / 3991 |
5 | | 07'53" (+00'02") | 1016 / 5008 |
6 | | 08'31" (+00'40") | 998 / 6006 |
7 | | 11'09" (+03'18") | 1007 / 7013 |
8 | | 14'45" (+06'54") | 29 / 7043 |
10月累積里程 :
110.28 km asics gel-kayano 22 累積 :
98.0 kmAndroid - Sony E6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 08'05" | 00:16'33" |
3 | 07'53" | 00:24'26" |
4 | 08'30" | 00:32'56" |
5 | 07'57" | 00:40'53" |
6 | 08'31" | 00:49'24" |
7 | 11'14" | 01:00'38" |
7.0 | 10'49" | 01:01'04" |