10.1 km | 00:54:26 | 05:22/km日期: 2016-10-25 17:30 - 天氣: 沒風 - 卡路里: 728 Cal - 總步數: 9132 - 平均步頻: 167 - 平均步幅: 110 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'17" / 05'24" / 05'39" / 05'33" / 05'37" / 05'25" / 05'16" / 05'12" / 04'54" / 04'59" / 09'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'51" (+01'01") | 1003 / 1003 | 163 / 104 |
2 | | 05'25" (+00'35") | 1003 / 2007 | 165 / 111 |
3 | | 05'35" (+00'45") | 1014 / 3021 | 165 / 108 |
4 | | 05'33" (+00'43") | 1006 / 4027 | 167 / 107 |
5 | | 05'34" (+00'44") | 1006 / 5034 | 168 / 106 |
6 | | 05'17" (+00'27") | 1008 / 6042 | 168 / 112 |
7 | | 05'16" (+00'26") | 1007 / 7050 | 170 / 111 |
8 | | 05'09" (+00'19") | 1000 / 8051 | 169 / 114 |
9 | | 04'50" | 1002 / 9053 | 170 / 121 |
10 | | 04'58" (+00'08") | 1008 / 10062 | 169 / 118 |
11 | | 04'26" | 120 / 10182 | 168 / 133 |
10月累積里程 :
250.96 km under armour Speedform Fortis 累積 :
1885.8 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'24" | 00:10'41" |
3 | 05'39" | 00:16'20" |
4 | 05'33" | 00:21'53" |
5 | 05'37" | 00:27'30" |
6 | 05'25" | 00:32'55" |
7 | 05'16" | 00:38'11" |
8 | 05'12" | 00:43'23" |
9 | 04'54" | 00:48'17" |
10 | 04'59" | 00:53'16" |
10.1 | 09'42" | 00:54'26" |