11.4 km | 01:11:35 | 06:18/km日期: 2016-10-26 23:05 - 總爬升: 131 m - 卡路里: 736 Cal - 溫度: 26°C - 濕度: 91%
Pace: 05'20" / 03'45" / 06'46" / 07'12" / 07'14" / 06'48" / 07'17" / 06'25" / 06'03" / 06'54" / 06'22" / 04'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+04'15") | 492 / 492 |
2 | | 03'40" (+01'05") | 535 / 1027 |
3 | | 02'35" | 689 / 1717 |
4 | | 07'07" (+04'32") | 500 / 2217 |
5 | | 07'16" (+04'41") | 499 / 2717 |
6 | | 06'15" (+03'40") | 498 / 3216 |
7 | | 07'29" (+04'54") | 500 / 3716 |
8 | | 06'23" (+03'48") | 505 / 4221 |
9 | | 08'05" (+05'30") | 520 / 4742 |
10 | | 06'41" (+04'06") | 525 / 5267 |
11 | | 06'45" (+04'10") | 510 / 5777 |
12 | | 07'09" (+04'34") | 484 / 6262 |
13 | | 06'39" (+04'04") | 502 / 6765 |
14 | | 07'07" (+04'32") | 494 / 7259 |
15 | | 06'25" (+03'50") | 537 / 7796 |
16 | | 06'07" (+03'32") | 521 / 8318 |
17 | | 06'45" (+04'10") | 498 / 8817 |
18 | | 05'45" (+03'10") | 506 / 9323 |
19 | | 07'27" (+04'52") | 498 / 9821 |
20 | | 06'20" (+03'45") | 519 / 10341 |
21 | | 06'07" (+03'32") | 483 / 10825 |
22 | | 05'06" (+02'31") | 535 / 11360 |
10月累積里程 : 62.86 km
Android - asus ASUS_Z00ED 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'20" | 00:05'20" |
2 | 03'45" | 00:09'05" |
3 | 06'46" | 00:15'51" |
4 | 07'12" | 00:23'03" |
5 | 07'14" | 00:30'17" |
6 | 06'48" | 00:37'05" |
7 | 07'17" | 00:44'22" |
8 | 06'25" | 00:50'47" |
9 | 06'03" | 00:56'50" |
10 | 06'54" | 01:03'44" |
11 | 06'22" | 01:10'06" |
11.4 | 04'06" | 01:11'35" |