19.1 km | 02:02:12 | 06:23/km日期: 2016-10-25 07:46 - 總爬升: 346 m - 卡路里: 1237 Cal - 溫度: 26°C - 濕度: 77%
Pace: 05'54" / 06'13" / 05'43" / 05'33" / 06'10" / 05'59" / 07'08" / 05'58" / 06'23" / 06'08" / 07'16" / 05'49" / 06'40" / 06'46" / 06'36" / 06'27" / 06'21" / 07'35" / 06'51" / 07'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'20") | 977 / 977 |
2 | | 06'11" (+00'42") | 1035 / 2013 |
3 | | 05'43" (+00'14") | 1171 / 3184 |
4 | | 05'29" | 1129 / 4314 |
5 | | 06'33" (+01'04") | 1050 / 5364 |
6 | | 06'09" (+00'40") | 1078 / 6443 |
7 | | 06'16" (+00'47") | 1077 / 7520 |
8 | | 06'56" (+01'27") | 998 / 8519 |
9 | | 06'28" (+00'59") | 1039 / 9559 |
10 | | 06'39" (+01'10") | 1221 / 10781 |
11 | | 05'47" (+00'18") | 1139 / 11920 |
12 | | 06'27" (+00'58") | 1029 / 12949 |
13 | | 06'52" (+01'23") | 1024 / 13973 |
14 | | 06'40" (+01'11") | 1075 / 15049 |
15 | | 06'28" (+00'59") | 1146 / 16195 |
16 | | 06'06" (+00'37") | 1059 / 17255 |
17 | | 07'55" (+02'26") | 995 / 18250 |
18 | | 06'54" (+01'25") | 845 / 19096 |
10月累積里程 : 234.39 km
Android - Sony E5553 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'54" | 00:05'54" |
2 | 06'13" | 00:12'07" |
3 | 05'43" | 00:17'50" |
4 | 05'33" | 00:23'23" |
5 | 06'10" | 00:29'33" |
6 | 05'59" | 00:35'32" |
7 | 07'08" | 00:42'40" |
8 | 05'58" | 00:48'38" |
9 | 06'23" | 00:55'01" |
10 | 06'08" | 01:01'09" |
11 | 07'16" | 01:08'25" |
12 | 05'49" | 01:14'14" |
13 | 06'40" | 01:20'54" |
14 | 06'46" | 01:27'40" |
15 | 06'36" | 01:34'16" |
16 | 06'27" | 01:40'43" |
17 | 06'21" | 01:47'04" |
18 | 07'35" | 01:54'39" |
19 | 06'51" | 02:01'30" |
19.1 | 07'14" | 02:02'12" |