10.2 km | 01:10:04 | 06:53/km日期: 2016-10-23 08:33 - 卡路里: 618 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 74%
Pace: 06'41" / 06'23" / 06'04" / 11'37" / 06'01" / 05'59" / 05'57" / 06'14" / 07'12" / 07'00" / 05'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'44") | 1000 / 1000 |
2 | | 06'23" (+00'27") | 1000 / 2000 |
3 | | 06'03" (+00'07") | 1000 / 3000 |
4 | | 11'37" (+05'41") | 1000 / 4000 |
5 | | 06'00" (+00'04") | 1000 / 5000 |
6 | | 05'59" (+00'03") | 1000 / 6000 |
7 | | 05'56" | 1000 / 7000 |
8 | | 06'14" (+00'18") | 1000 / 8000 |
9 | | 07'12" (+01'16") | 1000 / 9000 |
10 | | 06'59" (+01'03") | 1000 / 10000 |
11 | | 05'41" | 165 / 10165 |
10月累積里程 :
79.18 km Y拖 Gen 1 累積 :
1017.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'41" | 00:06'41" |
2 | 06'23" | 00:13'04" |
3 | 06'04" | 00:19'08" |
4 | 11'37" | 00:30'45" |
5 | 06'01" | 00:36'46" |
6 | 05'59" | 00:42'45" |
7 | 05'57" | 00:48'42" |
8 | 06'14" | 00:54'56" |
9 | 07'12" | 01:02'08" |
10 | 07'00" | 01:09'08" |
10.2 | 05'39" | 01:10'04" |