8.6 km | 00:54:03 | 06:15/km日期: 2016-10-20 19:30 - 卡路里: 529 Cal - 總步數: 9397 - 平均步頻: 173 - 平均步幅: 92 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'53" / 06'28" / 06'24" / 06'20" / 06'13" / 06'06" / 05'41" / 05'56" / 06'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+01'11") | 1005 / 1005 | 169 / 86 |
2 | | 06'27" (+00'48") | 1000 / 2005 | 171 / 90 |
3 | | 06'24" (+00'45") | 1008 / 3013 | 173 / 89 |
4 | | 06'18" (+00'39") | 1004 / 4018 | 173 / 91 |
5 | | 06'16" (+00'37") | 1000 / 5019 | 172 / 92 |
6 | | 06'04" (+00'25") | 1006 / 6025 | 175 / 93 |
7 | | 05'39" | 1004 / 7030 | 179 / 98 |
8 | | 05'54" (+00'15") | 1004 / 8034 | 176 / 95 |
9 | | 06'00" (+00'21") | 646 / 8681 | 173 / 96 |
10月累積里程 : 61.52 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'28" | 00:13'21" |
3 | 06'24" | 00:19'45" |
4 | 06'20" | 00:26'05" |
5 | 06'13" | 00:32'18" |
6 | 06'06" | 00:38'24" |
7 | 05'41" | 00:44'05" |
8 | 05'56" | 00:50'01" |
8.6 | 06'14" | 00:54'03" |