6.1 km | 00:32:19 | 05:18/km日期: 2014-11-30 07:32 - 卡路里: 416 Cal - 溫度: 23°C - 濕度: 72%
Pace: 04'59" / 04'53" / 05'06" / 05'54" / 05'18" / 05'40" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'59" (+00'07") | 1000 / 1000 |
2 | | 04'52" | 1000 / 2000 |
3 | | 05'06" (+00'14") | 1000 / 3000 |
4 | | 05'53" (+01'01") | 1000 / 4000 |
5 | | 05'18" (+00'26") | 1000 / 5000 |
6 | | 05'39" (+00'47") | 1000 / 6000 |
7 | | 05'27" (+00'35") | 90 / 6090 |
11月累積里程 : 148.77 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'59" | 00:04'59" |
2 | 04'53" | 00:09'52" |
3 | 05'06" | 00:14'58" |
4 | 05'54" | 00:20'52" |
5 | 05'18" | 00:26'10" |
6 | 05'40" | 00:31'50" |
6.1 | 05'31" | 00:32'20" |