21.1 km | 02:05:35 | 05:56/km日期: 2016-10-22 06:07 - 平均心率: 159 - 卡路里: 1219 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 83%
Pace: 05'42" / 05'41" / 05'55" / 06'43" / 05'32" / 05'34" / 06'53" / 05'56" / 05'43" / 05'38" / 05'50" / 06'59" / 05'57" / 05'49" / 05'40" / 05'49" / 05'44" / 07'12" / 05'35" / 05'34" / 05'36" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'09") | 1000 / 1000 |
| 2 | | 05'41" (+00'09") | 1000 / 2000 |
| 3 | | 05'55" (+00'23") | 1000 / 3000 |
| 4 | | 06'42" (+01'10") | 1000 / 4000 |
| 5 | | 05'32" | 1000 / 5000 |
| 6 | | 05'34" (+00'02") | 1000 / 6000 |
| 7 | | 06'52" (+01'20") | 1000 / 7000 |
| 8 | | 05'55" (+00'23") | 1000 / 8000 |
| 9 | | 05'42" (+00'10") | 1000 / 9000 |
| 10 | | 05'37" (+00'05") | 1000 / 10000 |
| 11 | | 05'49" (+00'17") | 1000 / 11000 |
| 12 | | 06'59" (+01'27") | 1000 / 12000 |
| 13 | | 05'57" (+00'25") | 1000 / 13000 |
| 14 | | 05'48" (+00'16") | 1000 / 14000 |
| 15 | | 05'40" (+00'08") | 1000 / 15000 |
| 16 | | 05'48" (+00'16") | 1000 / 16000 |
| 17 | | 05'44" (+00'12") | 1000 / 17000 |
| 18 | | 07'11" (+01'39") | 1000 / 18000 |
| 19 | | 05'34" (+00'02") | 1000 / 19000 |
| 20 | | 05'34" (+00'02") | 1000 / 20000 |
| 21 | | 05'35" (+00'03") | 1000 / 21000 |
| 22 | | 05'16" | 105 / 21105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
10月累積里程 :
96.73 km 
Adidas AdiZero Boston Boost 累積 :
204.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'41" | 00:11'23" |
| 3 | 05'55" | 00:17'18" |
| 4 | 06'43" | 00:24'01" |
| 5 | 05'32" | 00:29'33" |
| 6 | 05'34" | 00:35'07" |
| 7 | 06'53" | 00:42'00" |
| 8 | 05'56" | 00:47'56" |
| 9 | 05'43" | 00:53'39" |
| 10 | 05'38" | 00:59'17" |
| 11 | 05'50" | 01:05'07" |
| 12 | 06'59" | 01:12'06" |
| 13 | 05'57" | 01:18'03" |
| 14 | 05'49" | 01:23'52" |
| 15 | 05'40" | 01:29'32" |
| 16 | 05'49" | 01:35'21" |
| 17 | 05'44" | 01:41'05" |
| 18 | 07'12" | 01:48'17" |
| 19 | 05'35" | 01:53'52" |
| 20 | 05'34" | 01:59'26" |
| 21 | 05'36" | 02:05'02" |
| 21.1 | 05'13" | 02:05'35" |
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