8.0 km | 00:53:40 | 06:40/km日期: 2016-10-20 18:05 - 卡路里: 434 Cal - 總步數: 8496 - 平均步頻: 158 - 平均步幅: 94 cm - 溫度: 29°C - 濕度: 82%
Pace: 06'38" / 06'04" / 06'01" / 06'19" / 07'12" / 06'50" / 07'01" / 06'34" / 23'38" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'40" (+00'40") | 1001 / 1001 | 146 / 102 |
2 | | 06'03" (+00'03") | 1000 / 2002 | 167 / 98 |
3 | | 06'00" | 1003 / 3005 | 168 / 98 |
4 | | 06'21" (+00'21") | 1010 / 4016 | 167 / 94 |
5 | | 07'12" (+01'12") | 1010 / 5026 | 155 / 89 |
6 | | 06'45" (+00'45") | 1010 / 6037 | 164 / 89 |
7 | | 06'59" (+00'59") | 1000 / 7037 | 151 / 94 |
8 | | 06'37" (+00'37") | 1007 / 8044 | 162 / 92 |
10月累積里程 :
267.52 km ASICS ASICS SORTIEMAGIC RP2-3E寬楦 累積 :
485.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'04" | 00:12'42" |
3 | 06'01" | 00:18'43" |
4 | 06'19" | 00:25'02" |
5 | 07'12" | 00:32'14" |
6 | 06'50" | 00:39'04" |
7 | 07'01" | 00:46'05" |
8 | 06'34" | 00:52'39" |
8.0 | 23'35" | 00:53'40" |