15.0 km | 01:42:46 | 06:50/km日期: 2016-09-28 20:42 - 平均心率: 147 - 卡路里: 1383 Cal - 總步數: 17732 - 平均步頻: 172 - 平均步幅: 84 cm - 溫度: 27°C - 濕度: 90%
Pace: 06'13" / 06'35" / 06'40" / 06'53" / 06'54" / 06'43" / 06'41" / 06'42" / 07'00" / 07'00" / 06'25" / 06'49" / 07'06" / 07'10" / 07'47" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'10" | 1006 / 1006 | 177 / 91 |
| 2 | | 06'32" (+00'22") | 1005 / 2012 | 173 / 87 |
| 3 | | 06'40" (+00'30") | 1000 / 3012 | 172 / 86 |
| 4 | | 06'51" (+00'41") | 1004 / 4016 | 172 / 84 |
| 5 | | 06'55" (+00'45") | 1006 / 5022 | 171 / 84 |
| 6 | | 06'38" (+00'28") | 1000 / 6022 | 173 / 86 |
| 7 | | 06'42" (+00'32") | 1007 / 7030 | 171 / 86 |
| 8 | | 06'37" (+00'27") | 1001 / 8032 | 176 / 85 |
| 9 | | 07'01" (+00'51") | 1006 / 9038 | 172 / 82 |
| 10 | | 06'57" (+00'47") | 1004 / 10043 | 172 / 83 |
| 11 | | 06'20" (+00'10") | 1007 / 11051 | 172 / 91 |
| 12 | | 06'48" (+00'38") | 1004 / 12055 | 171 / 85 |
| 13 | | 07'03" (+00'53") | 1003 / 13059 | 171 / 82 |
| 14 | | 07'12" (+01'02") | 1006 / 14066 | 170 / 81 |
| 15 | | 07'42" (+01'32") | 1001 / 15068 | 169 / 76 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
9月累積里程 : 103.55 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'35" | 00:12'48" |
| 3 | 06'40" | 00:19'28" |
| 4 | 06'53" | 00:26'21" |
| 5 | 06'54" | 00:33'15" |
| 6 | 06'43" | 00:39'58" |
| 7 | 06'41" | 00:46'39" |
| 8 | 06'42" | 00:53'21" |
| 9 | 07'00" | 01:00'21" |
| 10 | 07'00" | 01:07'21" |
| 11 | 06'25" | 01:13'46" |
| 12 | 06'49" | 01:20'35" |
| 13 | 07'06" | 01:27'41" |
| 14 | 07'10" | 01:34'51" |
| 15 | 07'47" | 01:42'38" |
| 15.0 | 13'20" | 01:42'46" |
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