21.1 km | 02:37:48 | 07:28/km日期: 2016-10-15 15:59 - 卡路里: 1291 Cal - 總步數: 19256 - 平均步頻: 122 - 平均步幅: 109 cm - 溫度: 28°C - 濕度: 79%
Pace: 06'09" / 06'00" / 06'09" / 06'14" / 06'23" / 06'28" / 06'24" / 07'40" / 07'34" / 07'18" / 07'21" / 08'08" / 07'25" / 08'15" / 07'45" / 08'28" / 07'38" / 08'52" / 08'58" / 09'19" / 08'30" / 08'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'08" (+00'12") | 1008 / 1008 | 160 / 101 |
2 | | 05'56" | 1001 / 2010 | 166 / 101 |
3 | | 06'08" (+00'12") | 1001 / 3011 | 165 / 98 |
4 | | 06'14" (+00'18") | 1009 / 4020 | 160 / 99 |
5 | | 06'17" (+00'21") | 1003 / 5024 | 164 / 96 |
6 | | 06'29" (+00'33") | 1004 / 6028 | 161 / 95 |
7 | | 06'22" (+00'26") | 1007 / 7036 | 166 / 94 |
8 | | 07'38" (+01'42") | 1003 / 8040 | 141 / 92 |
9 | | 07'31" (+01'35") | 1006 / 9046 | 153 / 86 |
10 | | 07'15" (+01'19") | 1005 / 10051 | 164 / 83 |
11 | | 07'19" (+01'23") | 1003 / 11054 | 162 / 84 |
12 | | 08'04" (+02'08") | 1007 / 12062 | 109 / 112 |
13 | | 07'25" (+01'29") | 1001 / 13064 | 113 / 118 |
14 | | 08'10" (+02'14") | 1009 / 14073 | 70 / 172 |
15 | | 07'43" (+01'47") | 1004 / 15077 | 148 / 87 |
16 | | 08'25" (+02'29") | 1002 / 16080 | 98 / 119 |
17 | | 07'38" (+01'42") | 1009 / 17089 | 101 / 128 |
18 | | 08'48" (+02'52") | 1003 / 18092 | 57 / 196 |
19 | | 08'59" (+03'03") | 1005 / 19097 | 63 / 175 |
20 | | 09'11" (+03'15") | 1002 / 20100 | 38 / 283 |
21 | | 08'29" (+02'33") | 1010 / 21111 | 91 / 128 |
10月累積里程 : 21.10 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'00" | 00:12'09" |
3 | 06'09" | 00:18'18" |
4 | 06'14" | 00:24'32" |
5 | 06'23" | 00:30'55" |
6 | 06'28" | 00:37'23" |
7 | 06'24" | 00:43'47" |
8 | 07'40" | 00:51'27" |
9 | 07'34" | 00:59'01" |
10 | 07'18" | 01:06'19" |
11 | 07'21" | 01:13'40" |
12 | 08'08" | 01:21'48" |
13 | 07'25" | 01:29'13" |
14 | 08'15" | 01:37'28" |
15 | 07'45" | 01:45'13" |
16 | 08'28" | 01:53'41" |
17 | 07'38" | 02:01'19" |
18 | 08'52" | 02:10'11" |
19 | 08'58" | 02:19'09" |
20 | 09'19" | 02:28'28" |
21 | 08'30" | 02:36'58" |
21.1 | 08'03" | 02:37'48" |