10.0 km | 01:00:33 | 06:02/km日期: 2024-11-22 18:02 - 平均心率: 114 - 卡路里: 605 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 80.1
Pace: 05'58" / 06'00" / 06'00" / 06'02" / 05'59" / 06'02" / 06'01" / 06'08" / 06'08" / 06'05" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 05'59" (+00'01") | 1000 / 2000 |
| 3 | | 06'00" (+00'02") | 1000 / 3000 |
| 4 | | 06'01" (+00'03") | 1000 / 4000 |
| 5 | | 05'59" (+00'01") | 1000 / 5000 |
| 6 | | 06'01" (+00'03") | 1000 / 6000 |
| 7 | | 06'01" (+00'03") | 1000 / 7000 |
| 8 | | 06'08" (+00'10") | 1000 / 8000 |
| 9 | | 06'07" (+00'09") | 1000 / 9000 |
| 10 | | 06'05" (+00'07") | 1000 / 10000 |
| 11 | | 09'15" (+03'17") | 18 / 10018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
400.71 km 
acics 虎走RP3 累積 :
1911.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 06'00" | 00:11'58" |
| 3 | 06'00" | 00:17'58" |
| 4 | 06'02" | 00:24'00" |
| 5 | 05'59" | 00:29'59" |
| 6 | 06'02" | 00:36'01" |
| 7 | 06'01" | 00:42'02" |
| 8 | 06'08" | 00:48'10" |
| 9 | 06'08" | 00:54'18" |
| 10 | 06'05" | 01:00'23" |
| 10.0 | 08'53" | 01:00'33" |
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