8.6 km | 00:48:10 | 05:36/km日期: 2016-09-23 05:52 - 卡路里: 568 Cal - 平均步頻: 164 - 溫度: 25°C - 濕度: 77%
Pace: 05'59" / 05'43" / 05'29" / 06'05" / 05'25" / 05'27" / 05'42" / 05'16" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'59" (+00'43") | 1000 / 1000 |
2 | | 05'43" (+00'27") | 1000 / 2000 |
3 | | 05'29" (+00'13") | 1000 / 3000 |
4 | | 06'05" (+00'49") | 1000 / 4000 |
5 | | 05'24" (+00'08") | 1000 / 5000 |
6 | | 05'26" (+00'10") | 1000 / 6000 |
7 | | 05'41" (+00'25") | 1000 / 7000 |
8 | | 05'16" | 1000 / 8000 |
9 | | 05'11" | 592 / 8592 |
9月累積里程 : 15.12 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'43" | 00:11'42" |
3 | 05'29" | 00:17'11" |
4 | 06'05" | 00:23'16" |
5 | 05'25" | 00:28'41" |
6 | 05'27" | 00:34'08" |
7 | 05'42" | 00:39'50" |
8 | 05'16" | 00:45'06" |
8.6 | 05'10" | 00:48'10" |