12.2 km | 01:38:54 | 08:08/km日期: 2016-10-15 06:57 - 卡路里: 820 Cal - 總步數: 15234 - 平均步頻: 154 - 平均步幅: 79 cm - 溫度: 25°C - 濕度: 97%
Pace: 06'38" / 06'36" / 06'50" / 07'05" / 07'16" / 08'58" / 09'06" / 08'49" / 08'40" / 08'55" / 08'30" / 08'47" / 18'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" | 1000 / 1000 | 172 / 87 |
2 | | 06'37" | 1007 / 2007 | 175 / 86 |
3 | | 06'46" (+00'09") | 1007 / 3015 | 174 / 84 |
4 | | 07'02" (+00'25") | 1006 / 4022 | 175 / 81 |
5 | | 07'13" (+00'36") | 1006 / 5029 | 175 / 78 |
6 | | 09'07" (+02'30") | 1006 / 6035 | 126 / 86 |
7 | | 09'02" (+02'25") | 1003 / 7039 | 136 / 80 |
8 | | 08'57" (+02'20") | 1001 / 8040 | 152 / 73 |
9 | | 08'47" (+02'10") | 1005 / 9045 | 130 / 87 |
10 | | 08'54" (+02'17") | 1000 / 10046 | 136 / 82 |
11 | | 08'51" (+02'14") | 1003 / 11049 | 163 / 69 |
12 | | 08'47" (+02'10") | 1002 / 12051 | 166 / 68 |
13 | | 11'25" (+04'48") | 151 / 12203 | 85 / 102 |
10月累積里程 :
124.92 km 父母牌 赤腳 累積 :
775.5 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'36" | 00:13'14" |
3 | 06'50" | 00:20'04" |
4 | 07'05" | 00:27'09" |
5 | 07'16" | 00:34'25" |
6 | 08'58" | 00:43'23" |
7 | 09'06" | 00:52'29" |
8 | 08'49" | 01:01'18" |
9 | 08'40" | 01:09'58" |
10 | 08'55" | 01:18'53" |
11 | 08'30" | 01:27'23" |
12 | 08'47" | 01:36'10" |
12.2 | 18'01" | 01:38'54" |