6.0 km | 00:46:18 | 07:40/km日期: 2016-10-17 18:14 - 卡路里: 461 Cal - 平均步頻: 174 - 溫度: 27°C - 濕度: 79%
Pace: 08'11" / 08'04" / 07'49" / 07'24" / 07'26" / 07'08" / 07'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'10" (+01'03") | 1000 / 1000 |
2 | | 08'04" (+00'57") | 1000 / 2000 |
3 | | 07'49" (+00'42") | 1000 / 3000 |
4 | | 07'23" (+00'16") | 1000 / 4000 |
5 | | 07'26" (+00'19") | 1000 / 5000 |
6 | | 07'07" | 1000 / 6000 |
7 | | 07'39" (+00'32") | 37 / 6037 |
10月累積里程 : 18.08 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'11" | 00:08'11" |
2 | 08'04" | 00:16'15" |
3 | 07'49" | 00:24'04" |
4 | 07'24" | 00:31'28" |
5 | 07'26" | 00:38'54" |
6 | 07'08" | 00:46'02" |
6.0 | 07'32" | 00:46'19" |