14.6 km | 02:00:05 | 08:14/km日期: 2016-10-15 15:21 - 平均心率: 159 - 卡路里: 1044 Cal - 平均步頻: 162 - 溫度: 29°C - 濕度: 76%
Pace: 08'10" / 08'00" / 08'23" / 07'51" / 08'30" / 08'12" / 08'10" / 08'07" / 08'10" / 07'54" / 08'18" / 08'11" / 08'43" / 08'34" / 10'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+00'08") | 629 / 629 |
| 2 | | 08'23" (+00'35") | 595 / 1225 |
| 3 | | 08'00" (+00'12") | 624 / 1849 |
| 4 | | 08'10" (+00'22") | 612 / 2461 |
| 5 | | 08'28" (+00'40") | 589 / 3051 |
| 6 | | 08'06" (+00'18") | 616 / 3668 |
| 7 | | 07'48" | 640 / 4308 |
| 8 | | 08'30" (+00'42") | 587 / 4896 |
| 9 | | 08'17" (+00'29") | 603 / 5499 |
| 10 | | 08'03" (+00'15") | 620 / 6120 |
| 11 | | 08'06" (+00'18") | 616 / 6736 |
| 12 | | 08'17" (+00'29") | 602 / 7339 |
| 13 | | 07'56" (+00'08") | 630 / 7969 |
| 14 | | 08'08" (+00'20") | 613 / 8583 |
| 15 | | 07'59" (+00'11") | 626 / 9209 |
| 16 | | 08'01" (+00'13") | 623 / 9832 |
| 17 | | 08'05" (+00'17") | 617 / 10450 |
| 18 | | 08'21" (+00'33") | 597 / 11048 |
| 19 | | 08'05" (+00'17") | 617 / 11666 |
| 20 | | 08'22" (+00'34") | 597 / 12263 |
| 21 | | 08'49" (+01'01") | 566 / 12830 |
| 22 | | 08'33" (+00'45") | 583 / 13414 |
| 23 | | 08'42" (+00'54") | 574 / 13988 |
| 24 | | 08'59" (+01'11") | 556 / 14544 |
| 25 | | 03'56" | 22 / 14566 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
10月累積里程 : 125.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'10" | 00:08'10" |
| 2 | 08'00" | 00:16'10" |
| 3 | 08'23" | 00:24'33" |
| 4 | 07'51" | 00:32'24" |
| 5 | 08'30" | 00:40'54" |
| 6 | 08'12" | 00:49'06" |
| 7 | 08'10" | 00:57'16" |
| 8 | 08'07" | 01:05'23" |
| 9 | 08'10" | 01:13'33" |
| 10 | 07'54" | 01:21'27" |
| 11 | 08'18" | 01:29'45" |
| 12 | 08'11" | 01:37'56" |
| 13 | 08'43" | 01:46'39" |
| 14 | 08'34" | 01:55'13" |
| 14.6 | 10'49" | 02:01'21" |
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