42.0 km | 05:58:19 | 08:32/km日期: 2016-10-16 06:00 - 總爬升: 314 m - 地點: 柳營 - 平均心率: 160 - 卡路里: 5607 Cal - 總步數: 49564 - 平均步頻: 138 - 平均步幅: 84 cm - 溫度: 20°C - 濕度: 100%
Pace: 08'16" / 08'30" / 07'51" / 07'43" / 08'01" / 08'45" / 08'15" / 08'16" / 08'35" / 07'46" / 07'36" / 08'24" / 07'37" / 08'42" / 07'39" / 09'42" / 08'51" / 07'34" / 09'10" / 07'42" / 10'47" / 10'23" / 07'38" / 07'45" / 08'44" / 07'27" / 08'59" / 07'07" / 10'03" / 10'39" / 07'59" / 08'14" / 11'33" / 08'55" / 08'23" / 07'20" / 07'58" / 10'35" / 06'38" / 08'13" / 09'56" / 07'59" / 00'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'11" (+01'36") | 1008 / 1008 | 169 / 72 |
2 | | 08'28" (+01'53") | 1003 / 2012 | 161 / 73 |
3 | | 07'47" (+01'12") | 1007 / 3019 | 165 / 77 |
4 | | 07'42" (+01'07") | 1000 / 4020 | 169 / 76 |
5 | | 08'02" (+01'27") | 1006 / 5026 | 166 / 74 |
6 | | 08'40" (+02'05") | 1008 / 6034 | 154 / 74 |
7 | | 08'12" (+01'37") | 1005 / 7039 | 166 / 73 |
8 | | 08'14" (+01'39") | 1005 / 8045 | 166 / 73 |
9 | | 08'32" (+01'57") | 1005 / 9050 | 152 / 76 |
10 | | 07'42" (+01'07") | 1006 / 10056 | 170 / 76 |
11 | | 07'36" (+01'01") | 1001 / 11057 | 170 / 77 |
12 | | 08'22" (+01'47") | 1001 / 12059 | 155 / 77 |
13 | | 07'35" (+01'00") | 1003 / 13063 | 171 / 76 |
14 | | 08'38" (+02'03") | 1007 / 14070 | 147 / 78 |
15 | | 07'39" (+01'04") | 1007 / 15078 | 172 / 75 |
16 | | 09'39" (+03'04") | 1004 / 16083 | 121 / 85 |
17 | | 08'48" (+02'13") | 1007 / 17090 | 153 / 73 |
18 | | 07'31" (+00'56") | 1006 / 18096 | 175 / 75 |
19 | | 09'07" (+02'32") | 1005 / 19102 | 131 / 82 |
20 | | 07'35" (+01'00") | 1007 / 20110 | 175 / 75 |
21 | | 10'53" (+04'18") | 1001 / 21111 | 89 / 103 |
22 | | 10'15" (+03'40") | 1006 / 22118 | 75 / 128 |
23 | | 07'34" (+00'59") | 1002 / 23120 | 156 / 84 |
24 | | 07'43" (+01'08") | 1003 / 24124 | 154 / 84 |
25 | | 08'43" (+02'08") | 1007 / 25131 | 142 / 80 |
26 | | 07'24" (+00'49") | 1000 / 26132 | 167 / 80 |
27 | | 08'56" (+02'21") | 1003 / 27135 | 133 / 83 |
28 | | 07'14" (+00'39") | 1001 / 28136 | 169 / 81 |
29 | | 09'56" (+03'21") | 1000 / 29136 | 73 / 135 |
30 | | 10'37" (+04'02") | 1006 / 30143 | 104 / 89 |
31 | | 08'02" (+01'27") | 1008 / 31152 | 136 / 91 |
32 | | 08'09" (+01'34") | 1008 / 32160 | 132 / 92 |
33 | | 11'29" (+04'54") | 1006 / 33166 | 79 / 109 |
34 | | 08'41" (+02'06") | 1006 / 34172 | 109 / 105 |
35 | | 08'30" (+01'55") | 1004 / 35176 | 116 / 101 |
36 | | 07'18" (+00'43") | 1010 / 36187 | 162 / 84 |
37 | | 07'45" (+01'10") | 1004 / 37191 | 131 / 97 |
38 | | 10'32" (+03'57") | 1008 / 38200 | 92 / 102 |
39 | | 06'35" | 1004 / 39205 | 177 / 85 |
40 | | 08'22" (+01'47") | 1007 / 40212 | 119 / 100 |
41 | | 09'48" (+03'13") | 1000 / 41213 | 87 / 116 |
42 | | 07'56" (+01'21") | 980 / 42194 | 120 / 104 |
台南LaLa Sun