10.2 km | 01:27:54 | 08:37/km日期: 2024-11-18 05:08 - 卡路里: 550 Cal - 總步數: 15984 - 平均步頻: 181 - 平均步幅: 63 cm - 溫度: 21°C - 濕度: 84.7
Pace: 08'26" / 08'54" / 08'30" / 08'37" / 08'43" / 08'29" / 08'31" / 08'28" / 08'38" / 08'32" / 10'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'26" | 1000 / 1000 | 184 / 64 |
2 | | 08'54" (+00'28") | 1000 / 2000 | 182 / 61 |
3 | | 08'30" (+00'04") | 1001 / 3001 | 180 / 65 |
4 | | 08'37" (+00'11") | 1000 / 4002 | 181 / 63 |
5 | | 08'41" (+00'15") | 1000 / 5003 | 180 / 63 |
6 | | 08'31" (+00'05") | 1000 / 6003 | 182 / 64 |
7 | | 08'31" (+00'05") | 1000 / 7003 | 180 / 64 |
8 | | 08'29" (+00'03") | 1000 / 8003 | 183 / 64 |
9 | | 08'38" (+00'12") | 1000 / 9004 | 183 / 63 |
10 | | 08'32" (+00'06") | 1002 / 10006 | 182 / 64 |
11 | | 09'43" (+01'17") | 195 / 10202 | 172 / 59 |
11月累積里程 :
343.40 km 038丫拖母子鱷魚20240917 母子鱷魚 累積 :
648.4 kmMW Watch 上傳 | 19 hours ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'26" | 00:08'26" |
2 | 08'54" | 00:17'20" |
3 | 08'30" | 00:25'50" |
4 | 08'37" | 00:34'27" |
5 | 08'43" | 00:43'10" |
6 | 08'29" | 00:51'39" |
7 | 08'31" | 01:00'10" |
8 | 08'28" | 01:08'38" |
9 | 08'38" | 01:17'16" |
10 | 08'32" | 01:25'48" |
10.2 | 10'20" | 01:27'54" |