9.0 km | 01:17:50 | 08:37/km日期: 2016-10-09 16:06 - 卡路里: 487 Cal - 總步數: 8216 - 平均步頻: 105 - 平均步幅: 109 cm - 溫度: 24°C - 濕度: 73%
Pace: 08'12" / 05'18" / 05'29" / 05'36" / 05'30" / 05'24" / 07'29" / 10'15" / 18'54" / 272'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'09" (+02'51") | 1004 / 1004 | 116 / 105 |
2 | | 05'18" | 1009 / 2013 | 173 / 108 |
3 | | 05'25" (+00'07") | 1000 / 3014 | 173 / 106 |
4 | | 05'34" (+00'16") | 1005 / 4019 | 172 / 103 |
5 | | 05'28" (+00'10") | 1003 / 5023 | 172 / 105 |
6 | | 05'23" (+00'05") | 1000 / 6023 | 172 / 107 |
7 | | 08'32" (+03'14") | 1001 / 7025 | 99 / 117 |
8 | | 09'20" (+04'02") | 1004 / 8029 | 109 / 97 |
9 | | 23'13" (+17'55") | 1012 / 9041 | 27 / 157 |
10月累積里程 :
87.42 km MIZUNO Wave Hitogami 2 累積 :
2265.1 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'12" | 00:08'12" |
2 | 05'18" | 00:13'30" |
3 | 05'29" | 00:18'59" |
4 | 05'36" | 00:24'35" |
5 | 05'30" | 00:30'05" |
6 | 05'24" | 00:35'29" |
7 | 07'29" | 00:42'58" |
8 | 10'15" | 00:53'13" |
9 | 18'54" | 01:12'07" |
9.0 | 262'13" | 01:17'50" |