10.0 km | 01:00:00 | 05:59/km日期: 2016-10-11 19:28 - 天氣: 毛毛細雨 - 卡路里: 720 Cal - 總步數: 10020 - 平均步頻: 167 - 平均步幅: 99 cm - 溫度: 23°C - 濕度: 98%
Pace: 06'07" / 06'21" / 06'37" / 06'20" / 06'33" / 06'00" / 05'55" / 05'28" / 05'38" / 04'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'04" (+00'37") | 1007 / 1007 | 161 / 101 |
| 2 | | 06'21" (+00'54") | 1010 / 2017 | 164 / 95 |
| 3 | | 06'32" (+01'05") | 1002 / 3019 | 166 / 91 |
| 4 | | 06'20" (+00'53") | 1010 / 4029 | 167 / 94 |
| 5 | | 06'27" (+01'00") | 1002 / 5032 | 168 / 91 |
| 6 | | 05'59" (+00'32") | 1001 / 6033 | 168 / 99 |
| 7 | | 05'54" (+00'27") | 1002 / 7036 | 167 / 101 |
| 8 | | 05'27" | 1008 / 8044 | 168 / 109 |
| 9 | | 05'35" (+00'08") | 1000 / 9045 | 168 / 105 |
| 10 | | 04'59" | 1005 / 10051 | 168 / 118 |
10月累積里程 : 250.96 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'21" | 00:12'28" |
| 3 | 06'37" | 00:19'05" |
| 4 | 06'20" | 00:25'25" |
| 5 | 06'33" | 00:31'58" |
| 6 | 06'00" | 00:37'58" |
| 7 | 05'55" | 00:43'53" |
| 8 | 05'28" | 00:49'21" |
| 9 | 05'38" | 00:54'59" |
| 10 | 04'59" | 00:59'58" |
| 10.0 | 06'03" | 01:00'00" |
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