8.0 km | 00:49:44 | 06:12/km日期: 2016-10-08 14:25 - 平均心率: 162 - 卡路里: 637 Cal - 平均步頻: 168 - 溫度: 30°C - 濕度: 62%
Pace: 06'39" / 06'18" / 06'03" / 06'24" / 06'19" / 06'12" / 06'05" / 05'42" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'58") | 1000 / 1000 |
| 2 | | 06'17" (+00'36") | 1000 / 2000 |
| 3 | | 06'03" (+00'22") | 1000 / 3000 |
| 4 | | 06'24" (+00'43") | 1000 / 4000 |
| 5 | | 06'19" (+00'38") | 1000 / 5000 |
| 6 | | 06'11" (+00'30") | 1000 / 6000 |
| 7 | | 06'05" (+00'24") | 1000 / 7000 |
| 8 | | 05'41" | 1000 / 8000 |
| 9 | | 05'11" | 5 / 8005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 32.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'18" | 00:12'57" |
| 3 | 06'03" | 00:19'00" |
| 4 | 06'24" | 00:25'24" |
| 5 | 06'19" | 00:31'43" |
| 6 | 06'12" | 00:37'55" |
| 7 | 06'05" | 00:44'00" |
| 8 | 05'42" | 00:49'42" |
| 8.0 | 06'06" | 00:49'44" |
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