12.0 km | 00:00:00 | --:--/km日期: 2016-10-05 18:41 - 卡路里: 606 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 70%
Pace: 05'47" / 05'28" / 05'11" / 05'03" / 04'54" / 04'52" / 05'03" / 05'48" / 05'40" / 06'02" / 05'38" / 04'54" / 04'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 00'00" | 1000 / 1000 |
| 2 | | 00'00" | 1000 / 2000 |
| 3 | | 00'00" | 1000 / 3000 |
| 4 | | 00'00" | 1000 / 4000 |
| 5 | | 00'00" | 1000 / 5000 |
| 6 | | 00'00" | 1000 / 6000 |
| 7 | | 00'00" | 1000 / 7000 |
| 8 | | 00'00" | 1000 / 8000 |
| 9 | | 00'00" | 1000 / 9000 |
| 10 | | 00'00" | 1000 / 10000 |
| 11 | | 00'00" | 1000 / 11000 |
| 12 | | 00'00" | 1000 / 12000 |
| 13 | | 00'00" | 41 / 12041 |
10月累積里程 : 275.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'47" | 00:05'47" |
| 2 | 05'28" | 00:11'15" |
| 3 | 05'11" | 00:16'26" |
| 4 | 05'03" | 00:21'29" |
| 5 | 04'54" | 00:26'23" |
| 6 | 04'52" | 00:31'15" |
| 7 | 05'03" | 00:36'18" |
| 8 | 05'48" | 00:42'06" |
| 9 | 05'40" | 00:47'46" |
| 10 | 06'02" | 00:53'48" |
| 11 | 05'38" | 00:59'26" |
| 12 | 04'54" | 01:04'20" |
| 12.0 | 04'03" | 01:04'30" |
展開計圈分析
留言 
