20.6 km | 02:12:20 | 06:25/km日期: 2016-10-09 09:33 - 總爬升: 717 m - 卡路里: 1576 Cal - 溫度: 27°C - 濕度: 68%
Pace: 06'40" / 05'32" / 05'12" / 05'03" / 05'57" / 09'16" / 03'31" / 06'05" / 06'09" / 06'25" / 06'45" / 06'42" / 06'50" / 06'14" / 08'24" / 04'50" / 07'16" / 06'20" / 06'31" / 07'42" / 08'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+01'29") | 1074 / 1074 |
2 | | 05'33" (+00'34") | 1113 / 2188 |
3 | | 05'10" (+00'11") | 1137 / 3325 |
4 | | 05'20" (+00'21") | 1130 / 4455 |
5 | | 05'37" (+00'38") | 2244 / 6699 |
6 | | 04'59" | 16 / 6716 |
7 | | 08'11" (+03'12") | 824 / 7540 |
8 | | 06'00" (+01'01") | 996 / 8536 |
9 | | 06'23" (+01'24") | 1062 / 9599 |
10 | | 06'22" (+01'23") | 1019 / 10618 |
11 | | 06'52" (+01'53") | 1031 / 11650 |
12 | | 06'48" (+01'49") | 1004 / 12655 |
13 | | 06'09" (+01'10") | 1140 / 13795 |
14 | | 06'50" (+01'51") | 1462 / 15258 |
15 | | 06'40" (+01'41") | 578 / 15836 |
16 | | 06'54" (+01'55") | 1063 / 16900 |
17 | | 06'29" (+01'30") | 1112 / 18012 |
18 | | 06'35" (+01'36") | 1058 / 19071 |
19 | | 07'34" (+02'35") | 1030 / 20101 |
20 | | 08'40" (+03'41") | 503 / 20604 |
10月累積里程 : 274.01 km
Android - ZTE Amazing_X3s 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 05'32" | 00:12'12" |
3 | 05'12" | 00:17'24" |
4 | 05'03" | 00:22'27" |
5 | 05'57" | 00:28'24" |
6 | 09'16" | 00:37'40" |
7 | 03'31" | 00:41'11" |
8 | 06'05" | 00:47'16" |
9 | 06'09" | 00:53'25" |
10 | 06'25" | 00:59'50" |
11 | 06'45" | 01:06'35" |
12 | 06'42" | 01:13'17" |
13 | 06'50" | 01:20'07" |
14 | 06'14" | 01:26'21" |
15 | 08'24" | 01:34'45" |
16 | 04'50" | 01:39'35" |
17 | 07'16" | 01:46'51" |
18 | 06'20" | 01:53'11" |
19 | 06'31" | 01:59'42" |
20 | 07'42" | 02:07'24" |
20.6 | 08'09" | 02:12'20" |