8.5 km | 00:58:37 | 06:52/km日期: 2016-07-04 05:47 - 卡路里: 506 Cal - 總步數: 10530 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 26°C - 濕度: 77%
Pace: 07'21" / 06'41" / 06'30" / 06'40" / 07'00" / 07'29" / 06'53" / 06'29" / 06'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'20" (+00'52") | 1011 / 1011 | 167 / 81 |
2 | | 06'39" (+00'11") | 990 / 2002 | 192 / 78 |
3 | | 06'32" (+00'04") | 1007 / 3009 | 193 / 78 |
4 | | 06'36" (+00'08") | 996 / 4006 | 189 / 80 |
5 | | 07'03" (+00'35") | 1002 / 5009 | 173 / 81 |
6 | | 07'26" (+00'58") | 994 / 6003 | 170 / 78 |
7 | | 06'56" (+00'28") | 1004 / 7007 | 159 / 90 |
8 | | 06'28" | 997 / 8005 | 193 / 79 |
9 | | 06'46" (+00'18") | 517 / 8522 | 180 / 82 |
7月累積里程 : 61.61 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'21" | 00:07'21" |
2 | 06'41" | 00:14'02" |
3 | 06'30" | 00:20'32" |
4 | 06'40" | 00:27'12" |
5 | 07'00" | 00:34'12" |
6 | 07'29" | 00:41'41" |
7 | 06'53" | 00:48'34" |
8 | 06'29" | 00:55'03" |
8.5 | 06'49" | 00:58'37" |