10.1 km | 00:53:13 | 05:16/km日期: 2016-10-09 06:08 - 總爬升: 200 m - 卡路里: 598 Cal - 總步數: 9602 - 平均步頻: 180 - 平均步幅: 104 cm - 溫度: 22°C - 濕度: 94%
Pace: 06'01" / 06'13" / 06'26" / 05'45" / 05'44" / 04'38" / 04'47" / 04'30" / 04'06" / 04'33" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+01'47") | 1004 / 1004 | 176 / 94 |
| 2 | | 06'14" (+02'02") | 996 / 2001 | 177 / 90 |
| 3 | | 06'24" (+02'12") | 1002 / 3003 | 166 / 93 |
| 4 | | 05'45" (+01'33") | 998 / 4002 | 180 / 96 |
| 5 | | 05'42" (+01'30") | 1005 / 5007 | 182 / 96 |
| 6 | | 04'40" (+00'28") | 1000 / 6008 | 178 / 119 |
| 7 | | 04'46" (+00'34") | 991 / 6999 | 184 / 113 |
| 8 | | 04'30" (+00'18") | 1009 / 8009 | 185 / 119 |
| 9 | | 04'12" | 995 / 9005 | 188 / 126 |
| 10 | | 04'35" (+00'23") | 998 / 10003 | 190 / 114 |
| 11 | | 04'40" (+00'28") | 71 / 10074 | 174 / 122 |
10月累積里程 : 90.25 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'13" | 00:12'14" |
| 3 | 06'26" | 00:18'40" |
| 4 | 05'45" | 00:24'25" |
| 5 | 05'44" | 00:30'09" |
| 6 | 04'38" | 00:34'47" |
| 7 | 04'47" | 00:39'34" |
| 8 | 04'30" | 00:44'04" |
| 9 | 04'06" | 00:48'10" |
| 10 | 04'33" | 00:52'43" |
| 10.1 | 06'37" | 00:53'13" |
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