23.7 km | 02:38:55 | 06:41/km日期: 2016-10-10 05:55 - 總爬升: 588 m - 地點: 八卦山脈 - 天氣: 涼爽 - 平均心率: 142 - 卡路里: 1174 Cal - 平均步頻: 174 - 溫度: 23°C - 濕度: 87%
Pace: 07'52" / 06'23" / 05'29" / 10'57" / 05'58" / 05'36" / 05'24" / 08'04" / 08'35" / 05'21" / 05'30" / 05'23" / 06'12" / 05'53" / 05'44" / 05'28" / 06'33" / 04'45" / 18'49" / 05'46" / 05'24" / 05'20" / 05'02" / 04'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'51" (+03'06") | 1000 / 1000 |
| 2 | | 06'22" (+01'37") | 1000 / 2000 |
| 3 | | 05'28" (+00'43") | 1000 / 3000 |
| 4 | | 10'57" (+06'12") | 1000 / 4000 |
| 5 | | 05'57" (+01'12") | 1000 / 5000 |
| 6 | | 05'36" (+00'51") | 1000 / 6000 |
| 7 | | 05'24" (+00'39") | 1000 / 7000 |
| 8 | | 08'04" (+03'19") | 1000 / 8000 |
| 9 | | 08'35" (+03'50") | 1000 / 9000 |
| 10 | | 05'20" (+00'35") | 1000 / 10000 |
| 11 | | 05'29" (+00'44") | 1000 / 11000 |
| 12 | | 05'22" (+00'37") | 1000 / 12000 |
| 13 | | 06'11" (+01'26") | 1000 / 13000 |
| 14 | | 05'52" (+01'07") | 1000 / 14000 |
| 15 | | 05'44" (+00'59") | 1000 / 15000 |
| 16 | | 05'27" (+00'42") | 1000 / 16000 |
| 17 | | 06'32" (+01'47") | 1000 / 17000 |
| 18 | | 04'45" | 1000 / 18000 |
| 19 | | 18'48" (+14'03") | 1000 / 19000 |
| 20 | | 05'45" (+01'00") | 1000 / 20000 |
| 21 | | 05'24" (+00'39") | 1000 / 21000 |
| 22 | | 05'19" (+00'34") | 1000 / 22000 |
| 23 | | 05'02" (+00'17") | 1000 / 23000 |
| 24 | | 04'46" (+00'01") | 721 / 23721 |
新北市YUAN
新北市YUAN
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asics TJR279 累積 : 1448.4 km
展開計圈分析
