30.0 km | 03:34:46 | 07:09/km日期: 2024-11-03 05:43 - 總爬升: 142 m - 平均心率: 139 - 卡路里: 1700 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 83.6
Pace: 07'36" / 06'34" / 06'44" / 06'46" / 06'26" / 11'28" / 06'37" / 06'34" / 06'36" / 06'39" / 06'33" / 16'12" / 06'31" / 06'43" / 11'17" / 06'12" / 06'31" / 05'47" / 10'56" / 05'56" / 05'50" / 09'10" / 05'52" / 05'51" / 05'52" / 09'52" / 06'50" / 07'11" / 08'11" / 08'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'36" (+01'49") | 1000 / 1000 |
| 2 | | 06'33" (+00'46") | 1000 / 2000 |
| 3 | | 06'43" (+00'56") | 1000 / 3000 |
| 4 | | 06'45" (+00'58") | 1000 / 4000 |
| 5 | | 06'26" (+00'39") | 1000 / 5000 |
| 6 | | 07'20" (+01'33") | 1000 / 6000 |
| 7 | | 06'36" (+00'49") | 1000 / 7000 |
| 8 | | 06'34" (+00'47") | 1000 / 8000 |
| 9 | | 06'35" (+00'48") | 1000 / 9000 |
| 10 | | 06'39" (+00'52") | 1000 / 10000 |
| 11 | | 06'32" (+00'45") | 1000 / 11000 |
| 12 | | 07'02" (+01'15") | 1000 / 12000 |
| 13 | | 06'30" (+00'43") | 1000 / 13000 |
| 14 | | 06'43" (+00'56") | 1000 / 14000 |
| 15 | | 11'17" (+05'30") | 1000 / 15000 |
| 16 | | 06'11" (+00'24") | 1000 / 16000 |
| 17 | | 06'30" (+00'43") | 1000 / 17000 |
| 18 | | 05'47" | 1000 / 18000 |
| 19 | | 10'55" (+05'08") | 1000 / 19000 |
| 20 | | 05'55" (+00'08") | 1000 / 20000 |
| 21 | | 05'50" (+00'03") | 1000 / 21000 |
| 22 | | 09'09" (+03'22") | 1000 / 22000 |
| 23 | | 05'52" (+00'05") | 1000 / 23000 |
| 24 | | 05'51" (+00'04") | 1000 / 24000 |
| 25 | | 05'52" (+00'05") | 1000 / 25000 |
| 26 | | 09'51" (+04'04") | 1000 / 26000 |
| 27 | | 06'50" (+01'03") | 1000 / 27000 |
| 28 | | 07'10" (+01'23") | 1000 / 28000 |
| 29 | | 08'11" (+02'24") | 1000 / 29000 |
| 30 | | 08'43" (+02'56") | 1000 / 30000 |
桃園Lisa Chen(怡華)
桃園Lisa Chen(怡華)
桃園Lisa Chen(怡華)
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