45.2 km | 05:05:52 | 06:45/km日期: 2024-11-02 06:00 - 總爬升: 456 m - 卡路里: 2563 Cal - 平均步頻: 165 - 溫度: 23°C - 濕度: 78.2
Pace: 06'16" / 06'55" / 05'25" / 05'23" / 05'58" / 05'28" / 05'53" / 06'45" / 06'07" / 05'57" / 07'01" / 06'37" / 06'18" / 06'42" / 07'44" / 06'11" / 05'59" / 06'21" / 06'28" / 07'18" / 06'57" / 06'56" / 05'58" / 05'54" / 06'20" / 06'32" / 06'46" / 07'10" / 06'29" / 06'43" / 06'53" / 08'17" / 06'52" / 07'00" / 07'15" / 07'06" / 08'08" / 07'14" / 07'18" / 07'30" / 07'41" / 07'45" / 08'08" / 07'24" / 06'21" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'12" (+00'50") | 995 / 995 |
2 | | 06'55" (+01'33") | 1010 / 2005 |
3 | | 05'22" | 993 / 2999 |
4 | | 05'25" (+00'03") | 1006 / 4006 |
5 | | 05'54" (+00'32") | 1009 / 5015 |
6 | | 05'29" (+00'07") | 996 / 6011 |
7 | | 05'53" (+00'31") | 999 / 7011 |
8 | | 06'44" (+01'22") | 1012 / 8023 |
9 | | 06'06" (+00'44") | 1001 / 9025 |
10 | | 05'58" (+00'36") | 999 / 10025 |
11 | | 06'59" (+01'37") | 1003 / 11029 |
12 | | 06'38" (+01'16") | 1009 / 12038 |
13 | | 06'16" (+00'54") | 1003 / 13042 |
14 | | 06'43" (+01'21") | 994 / 14036 |
15 | | 07'44" (+02'22") | 1010 / 15047 |
16 | | 06'10" (+00'48") | 1001 / 16048 |
17 | | 05'56" (+00'34") | 1009 / 17057 |
18 | | 06'21" (+00'59") | 997 / 18055 |
19 | | 06'32" (+01'10") | 1008 / 19063 |
20 | | 07'43" (+02'21") | 1006 / 20069 |
21 | | 06'24" (+01'02") | 1003 / 21072 |
22 | | 07'03" (+01'41") | 995 / 22068 |
23 | | 05'49" (+00'27") | 1003 / 23072 |
24 | | 05'50" (+00'28") | 1003 / 24076 |
25 | | 06'28" (+01'06") | 1006 / 25082 |
26 | | 06'35" (+01'13") | 1014 / 26097 |
27 | | 06'45" (+01'23") | 1006 / 27103 |
28 | | 07'11" (+01'49") | 1002 / 28105 |
29 | | 06'27" (+01'05") | 998 / 29103 |
30 | | 06'45" (+01'23") | 994 / 30097 |
31 | | 06'49" (+01'27") | 1010 / 31107 |
32 | | 08'20" (+02'58") | 996 / 32104 |
33 | | 06'50" (+01'28") | 1007 / 33111 |
34 | | 06'58" (+01'36") | 996 / 34108 |
35 | | 07'20" (+01'58") | 1000 / 35108 |
36 | | 07'05" (+01'43") | 1000 / 36108 |
37 | | 08'01" (+02'39") | 1017 / 37126 |
38 | | 07'23" (+02'01") | 995 / 38121 |
39 | | 07'13" (+01'51") | 1002 / 39123 |
40 | | 07'41" (+02'19") | 1004 / 40128 |
41 | | 07'40" (+02'18") | 1015 / 41143 |
42 | | 07'57" (+02'35") | 1004 / 42147 |
43 | | 07'34" (+02'12") | 1002 / 43149 |
44 | | 07'28" (+02'06") | 995 / 44145 |
45 | | 06'08" (+00'46") | 1000 / 45145 |
46 | | 06'11" (+00'49") | 207 / 45352 |
11月累積里程 : 1013.56 km
Android - vivo V2041 上傳 | 4 weeks ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'55" | 00:13'11" |
3 | 05'25" | 00:18'36" |
4 | 05'23" | 00:23'59" |
5 | 05'58" | 00:29'57" |
6 | 05'28" | 00:35'25" |
7 | 05'53" | 00:41'18" |
8 | 06'45" | 00:48'03" |
9 | 06'07" | 00:54'10" |
10 | 05'57" | 01:00'07" |
11 | 07'01" | 01:07'08" |
12 | 06'37" | 01:13'45" |
13 | 06'18" | 01:20'03" |
14 | 06'42" | 01:26'45" |
15 | 07'44" | 01:34'29" |
16 | 06'11" | 01:40'40" |
17 | 05'59" | 01:46'39" |
18 | 06'21" | 01:53'00" |
19 | 06'28" | 01:59'28" |
20 | 07'18" | 02:06'46" |
21 | 06'57" | 02:13'43" |
22 | 06'56" | 02:20'39" |
23 | 05'58" | 02:26'37" |
24 | 05'54" | 02:32'31" |
25 | 06'20" | 02:38'51" |
26 | 06'32" | 02:45'23" |
27 | 06'46" | 02:52'09" |
28 | 07'10" | 02:59'19" |
29 | 06'29" | 03:05'48" |
30 | 06'43" | 03:12'31" |
31 | 06'53" | 03:19'24" |
32 | 08'17" | 03:27'41" |
33 | 06'52" | 03:34'33" |
34 | 07'00" | 03:41'33" |
35 | 07'15" | 03:48'48" |
36 | 07'06" | 03:55'54" |
37 | 08'08" | 04:04'02" |
38 | 07'14" | 04:11'16" |
39 | 07'18" | 04:18'34" |
40 | 07'30" | 04:26'04" |
41 | 07'41" | 04:33'45" |
42 | 07'45" | 04:41'30" |
43 | 08'08" | 04:49'38" |
44 | 07'24" | 04:57'02" |
45 | 06'21" | 05:03'23" |
45.4 | 05'45" | 05:05'25" |