17.6 km | 03:00:10 | 10:15/km日期: 2016-10-09 10:16 - 總爬升: 637 m - 卡路里: 916 Cal - 溫度: 21°C - 濕度: 96%
Pace: 07'31" / 09'40" / 10'58" / 10'17" / 09'00" / 09'10" / 39'38" / 00'10" / 08'26" / 10'20" / 10'22" / 09'34" / 09'40" / 07'31" / 08'03" / 07'35" / 07'26" / 08'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'29" (+00'08") | 988 / 988 |
2 | | 09'37" (+02'16") | 1010 / 1998 |
3 | | 10'50" (+03'29") | 1000 / 2998 |
4 | | 10'24" (+03'03") | 1005 / 4003 |
5 | | 08'56" (+01'35") | 1020 / 5024 |
6 | | 09'11" (+01'50") | 998 / 6023 |
7 | | 15'13" (+07'52") | 2594 / 8617 |
8 | | 09'19" (+01'58") | 17 / 8635 |
9 | | 21'45" (+14'24") | 401 / 9036 |
10 | | 10'19" (+02'58") | 997 / 10034 |
11 | | 10'22" (+03'01") | 1001 / 11035 |
12 | | 09'32" (+02'11") | 1014 / 12050 |
13 | | 09'33" (+02'12") | 998 / 13049 |
14 | | 07'34" (+00'13") | 1005 / 14054 |
15 | | 08'10" (+00'49") | 999 / 15053 |
16 | | 07'21" | 997 / 16050 |
17 | | 07'29" (+00'08") | 1001 / 17052 |
18 | | 08'11" (+00'50") | 549 / 17601 |
10月累積里程 : 120.20 km
Android - Sony F8132 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'31" | 00:07'31" |
2 | 09'40" | 00:17'11" |
3 | 10'58" | 00:28'09" |
4 | 10'17" | 00:38'26" |
5 | 09'00" | 00:47'26" |
6 | 09'10" | 00:56'36" |
7 | 39'38" | 01:36'14" |
8 | 00'10" | 01:36'24" |
9 | 08'26" | 01:44'50" |
10 | 10'20" | 01:55'10" |
11 | 10'22" | 02:05'32" |
12 | 09'34" | 02:15'06" |
13 | 09'40" | 02:24'46" |
14 | 07'31" | 02:32'17" |
15 | 08'03" | 02:40'20" |
16 | 07'35" | 02:47'55" |
17 | 07'26" | 02:55'21" |
17.6 | 08'45" | 03:00'10" |