13.0 km | 01:18:38 | 06:02/km日期: 2016-09-20 18:57 - 平均心率: 150 - 卡路里: 1742 Cal - 總步數: 13568 - 平均步頻: 172 - 平均步幅: 96 cm - 溫度: 26°C - 濕度: 65%
Pace: 05'52" / 05'49" / 05'53" / 06'01" / 06'02" / 05'58" / 05'53" / 05'59" / 04'44" / 00'01" / 00'02" / 03'12" / 06'14" / 06'04" / 06'20" / 157'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'52" (+00'04") | 1002 / 1002 | 174 / 97 |
| 2 | | 05'48" | 1008 / 2011 | 173 / 99 |
| 3 | | 05'50" (+00'02") | 1008 / 3019 | 176 / 97 |
| 4 | | 06'00" (+00'12") | 1007 / 4027 | 168 / 98 |
| 5 | | 05'58" (+00'10") | 1006 / 5034 | 173 / 96 |
| 6 | | 05'57" (+00'09") | 1003 / 6037 | 174 / 95 |
| 7 | | 05'51" (+00'03") | 1004 / 7041 | 170 / 100 |
| 8 | | 05'58" (+00'10") | 1003 / 8045 | 172 / 96 |
| 9 | | 05'50" (+00'02") | 1005 / 9050 | 171 / 99 |
| 10 | | 06'17" (+00'29") | 1006 / 10056 | 169 / 93 |
| 11 | | 05'58" (+00'10") | 1005 / 11062 | 172 / 96 |
| 12 | | 06'16" (+00'28") | 1008 / 12070 | 174 / 91 |
| 13 | | 06'18" (+00'30") | 1009 / 13080 | 170 / 92 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
9月累積里程 : 98.43 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'49" | 00:11'41" |
| 3 | 05'53" | 00:17'34" |
| 4 | 06'01" | 00:23'35" |
| 5 | 06'02" | 00:29'37" |
| 6 | 05'58" | 00:35'35" |
| 7 | 05'53" | 00:41'28" |
| 8 | 05'59" | 00:47'27" |
| 9 | 04'44" | 00:52'11" |
| 10 | 00'01" | 00:52'12" |
| 11 | 00'02" | 00:52'14" |
| 12 | 03'12" | 00:55'26" |
| 13 | 06'14" | 01:01'40" |
| 14 | 06'04" | 01:07'44" |
| 15 | 06'20" | 01:14'04" |
| 13.0 | -2'-19" | 01:18'38" |
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