全馬 | 05:00:22 | 07:07/km | 第35馬| 官方成績 |
| 日期 | 2024-10-20 |
| 成績 | 05:00:22 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 07:07/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:28'15" | 00:57'03" |
| 00:28'48" (+00'33") |
| 00:29'11" (+00'56") | 00:58'05" (+01'02") |
| 00:28'54" (+00'39") |
| 00:31'58" (+03'43") | 01:13'47" (+16'44") |
| 00:41'49" (+13'34") |
| 00:44'50" (+16'35") | 01:30'35" (+33'32") |
| 00:45'45" (+17'30") |
|
日期: 2024-10-20 06:10 - 地點: 桃園竹圍觀音 - 天氣: 陰微雨強風 - 平均心率: 143 - 卡路里: 2446 Cal - 平均步頻: 174 - 溫度: 24°C - 濕度: 91.9
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+00'07") | 1000 / 1000 |
| 2 | | 05'36" (+00'04") | 1000 / 2000 |
| 3 | | 05'33" (+00'01") | 1000 / 3000 |
| 4 | | 05'32" | 1000 / 4000 |
| 5 | | 05'53" (+00'21") | 1000 / 5000 |
| 6 | | 05'44" (+00'12") | 1000 / 6000 |
| 7 | | 05'51" (+00'19") | 1000 / 7000 |
| 8 | | 05'38" (+00'06") | 1000 / 8000 |
| 9 | | 05'49" (+00'17") | 1000 / 9000 |
| 10 | | 05'43" (+00'11") | 1000 / 10000 |
| 11 | | 05'38" (+00'06") | 1000 / 11000 |
| 12 | | 06'01" (+00'29") | 1000 / 12000 |
| 13 | | 05'43" (+00'11") | 1000 / 13000 |
| 14 | | 05'47" (+00'15") | 1000 / 14000 |
| 15 | | 06'00" (+00'28") | 1000 / 15000 |
| 16 | | 05'33" (+00'01") | 1000 / 16000 |
| 17 | | 06'14" (+00'42") | 1000 / 17000 |
| 18 | | 05'44" (+00'12") | 1000 / 18000 |
| 19 | | 05'32" | 1000 / 19000 |
| 20 | | 05'50" (+00'18") | 1000 / 20000 |
| 21 | | 05'44" (+00'12") | 1000 / 21000 |
| 22 | | 06'05" (+00'33") | 1000 / 22000 |
| 23 | | 06'06" (+00'34") | 1000 / 23000 |
| 24 | | 06'21" (+00'49") | 1000 / 24000 |
| 25 | | 07'40" (+02'08") | 1000 / 25000 |
| 26 | | 07'28" (+01'56") | 1000 / 26000 |
| 27 | | 07'45" (+02'13") | 1000 / 27000 |
| 28 | | 08'05" (+02'33") | 1000 / 28000 |
| 29 | | 09'17" (+03'45") | 1000 / 29000 |
| 30 | | 09'11" (+03'39") | 1000 / 30000 |
| 31 | | 09'27" (+03'55") | 1000 / 31000 |
| 32 | | 07'58" (+02'26") | 1000 / 32000 |
| 33 | | 09'03" (+03'31") | 1000 / 33000 |
| 34 | | 08'29" (+02'57") | 1000 / 34000 |
| 35 | | 09'52" (+04'20") | 1000 / 35000 |
| 36 | | 09'25" (+03'53") | 1000 / 36000 |
| 37 | | 10'06" (+04'34") | 1000 / 37000 |
| 38 | | 08'13" (+02'41") | 1000 / 38000 |
| 39 | | 09'13" (+03'41") | 1000 / 39000 |
| 40 | | 08'46" (+03'14") | 1000 / 40000 |
| 41 | | 08'12" (+02'40") | 1000 / 41000 |
| 42 | | 07'00" (+01'28") | 1000 / 42000 |
| 43 | | 06'40" (+01'08") | 200 / 42200 |
第37馬 桃園大觀海洋馬
前半程順風開心跑，後半程逆風痛苦走，風吹來的沙吃到飽。
賽前宣言: 跑跑玩玩
賽後評分: 加油團熱情，補給豐富，後半程逆風磨人喔
給 4 星 
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
351.20 km 
Adidas Adizero Adios Pro 3 累積 :
586.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'39" | 00:05'39" |
| 2 | 05'36" | 00:11'15" |
| 3 | 05'34" | 00:16'49" |
| 4 | 05'32" | 00:22'21" |
| 5 | 05'54" | 00:28'15" |
| 6 | 05'44" | 00:33'59" |
| 7 | 05'51" | 00:39'50" |
| 8 | 05'39" | 00:45'29" |
| 9 | 05'50" | 00:51'19" |
| 10 | 05'44" | 00:57'03" |
| 11 | 05'38" | 01:02'41" |
| 12 | 06'02" | 01:08'43" |
| 13 | 05'43" | 01:14'26" |
| 14 | 05'48" | 01:20'14" |
| 15 | 06'00" | 01:26'14" |
| 16 | 05'33" | 01:31'47" |
| 17 | 06'15" | 01:38'02" |
| 18 | 05'44" | 01:43'46" |
| 19 | 05'32" | 01:49'18" |
| 20 | 05'50" | 01:55'08" |
| 21 | 05'45" | 02:00'53" |
| 22 | 06'05" | 02:06'58" |
| 23 | 06'07" | 02:13'05" |
| 24 | 06'21" | 02:19'26" |
| 25 | 07'40" | 02:27'06" |
| 26 | 07'29" | 02:34'35" |
| 27 | 07'46" | 02:42'21" |
| 28 | 08'05" | 02:50'26" |
| 29 | 09'17" | 02:59'43" |
| 30 | 09'12" | 03:08'55" |
| 31 | 09'27" | 03:18'22" |
| 32 | 07'58" | 03:26'20" |
| 33 | 09'03" | 03:35'23" |
| 34 | 08'30" | 03:43'53" |
| 35 | 09'52" | 03:53'45" |
| 36 | 09'26" | 04:03'11" |
| 37 | 10'06" | 04:13'17" |
| 38 | 08'13" | 04:21'30" |
| 39 | 09'14" | 04:30'44" |
| 40 | 08'46" | 04:39'30" |
| 41 | 08'12" | 04:47'42" |
| 42 | 07'01" | 04:54'43" |
| 42.8 | 06'38" | 05:00'22" |
28751.7 km | 
13873.6 km
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