10.0 km | 01:00:54 | 06:04/km日期: 2016-10-03 20:48 - 地點: TIS - 天氣: 晴天 - 平均心率: 152 - 卡路里: 695 Cal - 平均步頻: 184 - 溫度: 26°C - 濕度: 82%
Pace: 06'10" / 05'54" / 05'54" / 05'55" / 05'58" / 06'15" / 06'29" / 06'08" / 06'16" / 05'44" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'09" (+00'25") | 1000 / 1000 |
| 2 | | 05'53" (+00'09") | 1000 / 2000 |
| 3 | | 05'54" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" (+00'11") | 1000 / 4000 |
| 5 | | 05'57" (+00'13") | 1000 / 5000 |
| 6 | | 06'15" (+00'31") | 1000 / 6000 |
| 7 | | 06'29" (+00'45") | 1000 / 7000 |
| 8 | | 06'07" (+00'23") | 1000 / 8000 |
| 9 | | 06'15" (+00'31") | 1000 / 9000 |
| 10 | | 05'44" | 1000 / 10000 |
| 11 | | 06'17" (+00'33") | 29 / 10029 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
10月累積里程 :
147.93 km 
MIZUNO WAVE Rider 17 累積 :
1130.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'10" | 00:06'10" |
| 2 | 05'54" | 00:12'04" |
| 3 | 05'54" | 00:17'58" |
| 4 | 05'55" | 00:23'53" |
| 5 | 05'58" | 00:29'51" |
| 6 | 06'15" | 00:36'06" |
| 7 | 06'29" | 00:42'35" |
| 8 | 06'08" | 00:48'43" |
| 9 | 06'16" | 00:54'59" |
| 10 | 05'44" | 01:00'43" |
| 10.0 | 06'15" | 01:00'54" |
展開計圈分析
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