14.0 km | 03:04:42 | 13:10/km日期: 2016-10-02 06:39 - 平均心率: 50 - 卡路里: 1159 Cal - 溫度: 25°C - 濕度: 90%
Pace: 09'04" / 09'35" / 12'01" / 16'32" / 12'59" / 12'11" / 12'01" / 13'36" / 12'16" / 17'57" / 18'37" / 13'07" / 12'27" / 10'10" / 113'09" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
10月累積里程 : 211.71 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'04" | 00:09'04" |
| 2 | 09'35" | 00:18'39" |
| 3 | 12'01" | 00:30'40" |
| 4 | 16'32" | 00:47'12" |
| 5 | 12'59" | 01:00'11" |
| 6 | 12'11" | 01:12'22" |
| 7 | 12'01" | 01:24'23" |
| 8 | 13'36" | 01:37'59" |
| 9 | 12'16" | 01:50'15" |
| 10 | 17'57" | 02:08'12" |
| 11 | 18'37" | 02:26'49" |
| 12 | 13'07" | 02:39'56" |
| 13 | 12'27" | 02:52'23" |
| 14 | 10'10" | 03:02'33" |
| 14.0 | 113'09" | 03:04'42" |
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