9.2 km | 01:00:07 | 06:33/km日期: 2024-10-25 05:37 - 卡路里: 647 Cal - 平均步頻: 178 - 溫度: 24°C - 濕度: 87.6
Pace: 06'27" / 06'28" / 06'43" / 06'39" / 06'30" / 06'30" / 06'32" / 06'16" / 06'24" / 06'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'57" (+00'41") | 1000 / 1000 |
2 | | 06'28" (+00'12") | 1000 / 2000 |
3 | | 06'42" (+00'26") | 1000 / 3000 |
4 | | 06'38" (+00'22") | 1000 / 4000 |
5 | | 06'30" (+00'14") | 1000 / 5000 |
6 | | 06'29" (+00'13") | 1000 / 6000 |
7 | | 06'31" (+00'15") | 1000 / 7000 |
8 | | 06'16" | 1000 / 8000 |
9 | | 06'23" (+00'07") | 1000 / 9000 |
10 | | 06'35" (+00'19") | 173 / 9173 |
10月累積里程 :
80.77 km 母子鱷 跟上來阿拖 累積 :
1881.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'27" | 00:06'27" |
2 | 06'28" | 00:12'55" |
3 | 06'43" | 00:19'38" |
4 | 06'39" | 00:26'17" |
5 | 06'30" | 00:32'47" |
6 | 06'30" | 00:39'17" |
7 | 06'32" | 00:45'49" |
8 | 06'16" | 00:52'05" |
9 | 06'24" | 00:58'29" |
9.2 | 06'31" | 00:59'37" |