10.0 km | 00:54:20 | 05:25/km日期: 2016-10-04 19:31 - 卡路里: 631 Cal - 總步數: 10484 - 平均步頻: 192 - 平均步幅: 95 cm - 溫度: 27°C - 濕度: 65%
Pace: 05'24" / 05'24" / 05'21" / 05'26" / 05'18" / 05'35" / 05'20" / 05'31" / 05'33" / 05'22" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'29" (+00'24") | 409 / 409 | 178 / 101 |
| 2 | | 05'05" | 402 / 812 | 184 / 106 |
| 3 | | 05'20" (+00'15") | 402 / 1214 | 185 / 101 |
| 4 | | 05'26" (+00'21") | 404 / 1619 | 186 / 98 |
| 5 | | 05'22" (+00'17") | 400 / 2019 | 185 / 100 |
| 6 | | 05'22" (+00'17") | 400 / 2420 | 187 / 99 |
| 7 | | 05'17" (+00'12") | 406 / 2826 | 194 / 97 |
| 8 | | 05'20" (+00'15") | 408 / 3234 | 195 / 95 |
| 9 | | 05'17" (+00'12") | 406 / 3641 | 198 / 95 |
| 10 | | 05'21" (+00'16") | 401 / 4042 | 197 / 94 |
| 11 | | 05'18" (+00'13") | 404 / 4447 | 200 / 94 |
| 12 | | 05'14" (+00'09") | 406 / 4853 | 195 / 97 |
| 13 | | 06'02" (+00'57") | 405 / 5259 | 191 / 86 |
| 14 | | 05'15" (+00'10") | 400 / 5659 | 194 / 98 |
| 15 | | 05'08" (+00'03") | 408 / 6067 | 202 / 95 |
| 16 | | 05'14" (+00'09") | 400 / 6467 | 199 / 95 |
| 17 | | 05'17" (+00'12") | 409 / 6877 | 199 / 94 |
| 18 | | 05'42" (+00'37") | 403 / 7281 | 190 / 92 |
| 19 | | 05'25" (+00'20") | 402 / 7683 | 195 / 94 |
| 20 | | 05'08" (+00'03") | 407 / 8091 | 197 / 98 |
| 21 | | 05'29" (+00'24") | 403 / 8495 | 193 / 94 |
| 22 | | 05'31" (+00'26") | 404 / 8900 | 191 / 94 |
| 23 | | 05'18" (+00'13") | 405 / 9305 | 194 / 96 |
| 24 | | 05'27" (+00'22") | 405 / 9711 | 191 / 95 |
| 25 | | 05'06" (+00'01") | 401 / 10112 | 199 / 98 |
10月累積里程 : 75.12 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'24" | 00:10'48" |
| 3 | 05'21" | 00:16'09" |
| 4 | 05'26" | 00:21'35" |
| 5 | 05'18" | 00:26'53" |
| 6 | 05'35" | 00:32'28" |
| 7 | 05'20" | 00:37'48" |
| 8 | 05'31" | 00:43'19" |
| 9 | 05'33" | 00:48'52" |
| 10 | 05'22" | 00:54'14" |
| 10.0 | 05'03" | 00:54'20" |
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