10.4 km | 01:02:06 | 05:58/km日期: 2016-10-05 16:49 - 卡路里: 519 Cal - 溫度: 30°C - 濕度: 80%
Pace: 06'08" / 05'57" / 05'54" / 05'58" / 06'03" / 06'04" / 06'01" / 06'00" / 05'54" / 05'55" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'13") | 1005 / 1005 |
| 2 | | 05'56" (+00'03") | 993 / 1998 |
| 3 | | 05'55" (+00'02") | 1002 / 3001 |
| 4 | | 05'57" (+00'04") | 1000 / 4002 |
| 5 | | 06'02" (+00'09") | 1001 / 5003 |
| 6 | | 06'02" (+00'09") | 1004 / 6008 |
| 7 | | 06'01" (+00'08") | 998 / 7007 |
| 8 | | 06'02" (+00'09") | 1001 / 8008 |
| 9 | | 05'53" | 1000 / 9009 |
| 10 | | 05'53" | 1004 / 10013 |
| 11 | | 05'50" | 368 / 10382 |
10月累積里程 : 266.70 km
Voice Coach 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'57" | 00:12'05" |
| 3 | 05'54" | 00:17'59" |
| 4 | 05'58" | 00:23'57" |
| 5 | 06'03" | 00:30'00" |
| 6 | 06'04" | 00:36'04" |
| 7 | 06'01" | 00:42'05" |
| 8 | 06'00" | 00:48'05" |
| 9 | 05'54" | 00:53'59" |
| 10 | 05'55" | 00:59'54" |
| 10.4 | 05'45" | 01:02'06" |
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