10.1 km | 01:06:37 | 06:35/km日期: 2016-10-04 05:40 - 卡路里: 545 Cal - 總步數: 12150 - 平均步頻: 182 - 平均步幅: 83 cm - 溫度: 26°C - 濕度: 74%
Pace: 07'42" / 07'00" / 06'47" / 06'40" / 06'35" / 06'25" / 06'25" / 06'22" / 06'17" / 05'48" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'42" (+01'58") | 1010 / 1010 | 177 / 73 |
| 2 | | 06'52" (+01'08") | 1006 / 2016 | 180 / 80 |
| 3 | | 06'49" (+01'05") | 1006 / 3023 | 172 / 84 |
| 4 | | 06'40" (+00'56") | 1012 / 4035 | 183 / 81 |
| 5 | | 06'27" (+00'43") | 1005 / 5041 | 184 / 83 |
| 6 | | 06'24" (+00'40") | 1001 / 6042 | 184 / 84 |
| 7 | | 06'24" (+00'40") | 1007 / 7050 | 185 / 84 |
| 8 | | 06'20" (+00'36") | 1006 / 8056 | 184 / 85 |
| 9 | | 06'13" (+00'29") | 1007 / 9064 | 185 / 86 |
| 10 | | 05'44" | 1006 / 10071 | 187 / 92 |
| 11 | | 05'05" | 98 / 10169 | 192 / 102 |
10月累積里程 : 96.71 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 07'00" | 00:14'42" |
| 3 | 06'47" | 00:21'29" |
| 4 | 06'40" | 00:28'09" |
| 5 | 06'35" | 00:34'44" |
| 6 | 06'25" | 00:41'09" |
| 7 | 06'25" | 00:47'34" |
| 8 | 06'22" | 00:53'56" |
| 9 | 06'17" | 01:00'13" |
| 10 | 05'48" | 01:06'01" |
| 10.1 | 06'06" | 01:06'37" |
展開計圈分析
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