19.2 km | 02:44:56 | 08:34/km日期: 2016-11-12 18:01 - 總爬升: 147 m - 卡路里: 1039 Cal - 溫度: 27°C - 濕度: 80%
Pace: 07'57" / 09'40" / 07'45" / 10'29" / 05'49" / 06'28" / 11'36" / 06'22" / 08'50" / 06'08" / 08'01" / 08'12" / 10'54" / 06'24" / 14'38" / 10'45" / 06'50" / 07'54" / 08'21" / 07'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'46") | 972 / 972 |
2 | | 07'41" (+00'34") | 1294 / 2266 |
3 | | 07'07" | 1086 / 3353 |
4 | | 08'12" (+01'05") | 1276 / 4630 |
5 | | 09'12" (+02'05") | 631 / 5261 |
6 | | 07'51" (+00'44") | 822 / 6084 |
7 | | 07'36" (+00'29") | 910 / 6994 |
8 | | 08'15" (+01'08") | 1335 / 8330 |
9 | | 08'08" (+01'01") | 1084 / 9414 |
10 | | 08'24" (+01'17") | 729 / 10144 |
11 | | 07'40" (+00'33") | 1044 / 11189 |
12 | | 08'10" (+01'03") | 1003 / 12192 |
13 | | 09'34" (+02'27") | 1138 / 13331 |
14 | | 08'36" (+01'29") | 743 / 14074 |
15 | | 12'12" (+05'05") | 1198 / 15273 |
16 | | 10'18" (+03'11") | 1043 / 16317 |
17 | | 08'55" (+01'48") | 766 / 17083 |
18 | | 07'51" (+00'44") | 1006 / 18089 |
19 | | 07'36" (+00'29") | 1097 / 19186 |
20 | | 27'28" (+20'21") | 68 / 19255 |
11月累積里程 : 19.24 km
Android - Sony E6853 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'57" | 00:07'57" |
2 | 09'40" | 00:17'37" |
3 | 07'45" | 00:25'22" |
4 | 10'29" | 00:35'51" |
5 | 05'49" | 00:41'40" |
6 | 06'28" | 00:48'08" |
7 | 11'36" | 00:59'44" |
8 | 06'22" | 01:06'06" |
9 | 08'50" | 01:14'56" |
10 | 06'08" | 01:21'04" |
11 | 08'01" | 01:29'05" |
12 | 08'12" | 01:37'17" |
13 | 10'54" | 01:48'11" |
14 | 06'24" | 01:54'35" |
15 | 14'38" | 02:09'13" |
16 | 10'45" | 02:19'58" |
17 | 06'50" | 02:26'48" |
18 | 07'54" | 02:34'42" |
19 | 08'21" | 02:43'03" |
19.2 | 07'50" | 02:44'56" |