10.5 km | 01:50:16 | 10:28/km日期: 2016-10-02 19:23 - 總爬升: 209 m - 卡路里: 711 Cal - 溫度: 28°C - 濕度: 66%
Pace: 09'54" / 09'26" / 10'08" / 14'39" / 07'09" / 11'12" / 10'39" / 10'41" / 10'40" / 10'20" / 10'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'51" (+00'27") | 1004 / 1004 |
2 | | 09'24" | 1003 / 2007 |
3 | | 09'52" (+00'28") | 1025 / 3033 |
4 | | 11'26" (+02'02") | 1279 / 4313 |
5 | | 10'16" (+00'52") | 696 / 5009 |
6 | | 11'11" (+01'47") | 1013 / 6023 |
7 | | 10'40" (+01'16") | 997 / 7020 |
8 | | 10'39" (+01'15") | 1004 / 8025 |
9 | | 10'40" (+01'16") | 1010 / 9035 |
10 | | 10'21" (+00'57") | 1000 / 10036 |
11 | | 10'30" (+01'06") | 490 / 10526 |
10月累積里程 :
60.32 km Mizuno NSPIRE 10 累積 :
517.5 kmAndroid - asus ASUS_Z011D 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 09'26" | 00:19'20" |
3 | 10'08" | 00:29'28" |
4 | 14'39" | 00:44'07" |
5 | 07'09" | 00:51'16" |
6 | 11'12" | 01:02'28" |
7 | 10'39" | 01:13'07" |
8 | 10'41" | 01:23'48" |
9 | 10'40" | 01:34'28" |
10 | 10'20" | 01:44'48" |
10.5 | 10'22" | 01:50'16" |