23.3 km | 02:26:00 | 06:16/km日期: 2016-10-01 05:01 - 總爬升: 111 m - 卡路里: 1194 Cal - 總步數: 23092 - 平均步頻: 158 - 平均步幅: 100 cm - 溫度: 25°C - 濕度: 93%
Pace: 06'00" / 05'46" / 05'31" / 05'24" / 05'36" / 06'12" / 05'32" / 05'38" / 05'41" / 06'31" / 05'36" / 05'30" / 05'55" / 05'48" / 07'53" / 08'30" / 06'48" / 06'02" / 09'55" / 05'16" / 06'38" / 05'29" / 06'43" / 07'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'58" (+00'41") | 1003 / 1003 | 191 / 87 |
| 2 | | 05'44" (+00'27") | 1002 / 2006 | 190 / 91 |
| 3 | | 05'29" (+00'12") | 1004 / 3011 | 192 / 94 |
| 4 | | 05'22" (+00'05") | 1005 / 4017 | 192 / 96 |
| 5 | | 05'41" (+00'24") | 1005 / 5023 | 182 / 96 |
| 6 | | 06'05" (+00'48") | 1007 / 6031 | 167 / 98 |
| 7 | | 05'28" (+00'11") | 1000 / 7031 | 191 / 95 |
| 8 | | 05'37" (+00'20") | 1001 / 8033 | 189 / 93 |
| 9 | | 05'40" (+00'23") | 1000 / 9034 | 190 / 92 |
| 10 | | 06'36" (+01'19") | 1000 / 10034 | 157 / 96 |
| 11 | | 05'33" (+00'16") | 1006 / 11041 | 191 / 93 |
| 12 | | 05'29" (+00'12") | 1002 / 12043 | 192 / 94 |
| 13 | | 05'55" (+00'38") | 1000 / 13043 | 179 / 94 |
| 14 | | 05'46" (+00'29") | 1004 / 14048 | 188 / 91 |
| 15 | | 07'55" (+02'38") | 1000 / 15049 | 122 / 102 |
| 16 | | 08'31" (+03'14") | 1008 / 16057 | 96 / 120 |
| 17 | | 06'47" (+01'30") | 1006 / 17063 | 135 / 108 |
| 18 | | 06'16" (+00'59") | 1005 / 18069 | 156 / 102 |
| 19 | | 09'42" (+04'25") | 1000 / 19069 | 40 / 255 |
| 20 | | 05'17" | 1005 / 20074 | 193 / 97 |
| 21 | | 06'47" (+01'30") | 1003 / 21077 | 121 / 120 |
| 22 | | 05'22" (+00'05") | 1005 / 22083 | 188 / 98 |
| 23 | | 06'45" (+01'28") | 1007 / 23090 | 130 / 113 |
| 24 | | 05'18" (+00'01") | 282 / 23373 | 180 / 104 |
新竹Vicky Hsieh
新竹Vicky Hsieh
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